20 minute dairy free meals

Lemon and chilli king prawns with wilted spinach

15 minabout £3.63 a head

Prawn and Avocado Salad with Lime Dressing

15 minabout £2.72 a head

Puddings

Peach melba coconut ice lollies

15 mins plus freezingabout £0.49 a head

Puddings

Warm spiced berries with coconut yoghurt

10 minsabout £0.69 a head

Baking

Dairy free chocolate tiffin with raisins

20 mins plus chillingabout £0.22 a head

Puddings

Oat milk semolina pudding with raspberry jam

15 minsabout £0.35 a head

Gluten free drop scones with blueberries

20 minabout £0.74 a head

Tofu and vegetable fried rice

20 minabout £2.51 a head

Rainbow Veg Fried Rice with Scrambled Egg

20 minsabout £1.02 a head

Air fryer garlic and chilli prawns with lemon salad

20 minsabout £3.02 a head

Chopped chicken and chickpea salad jars

20 minabout £1.89 a head

Tomato, basil and butter bean salad jars

15 minabout £1.61 a head

Prawn cocktail little gem boats

15 minabout £1.84 a head

NFDFHP

Rainbow vegetable couscous salad with lemon dressing

20 minabout £1.76 a head

VVGDF

Vegan coronation chickpea lunchbox pots

15 minabout £1.80 a head

Korean steamed egg with spring onion and sesame

20 minabout £1.70 a head

Thai crispy omelette with jasmine rice and chilli lime

20 minabout £2.02 a head

Warm lemony chickpeas with cumin and tahini

20 minabout £1.42 a head

Egg bhurji, Indian spiced scrambled eggs on toast

20 minabout £1.13 a head

Rich coconut porridge with banana, tahini and maple

15 minabout £0.68 a head

Savoury ginger egg rice breakfast bowl, low FODMAP

20 minabout £3.63 a head

Quick raspberry chia compote on toast

15 minabout £1.45 a head