Rainbow Veg Fried Rice with Scrambled Egg
Colourful fried rice with scrambled egg and sweet vegetables, ready in 20 minutes and gluten free.
- Time20 mins
- LevelEasy
- Costabout £1.02 a head
Cost is worked out from Aldi and Tesco shelf prices in October 2026. Your shop and brands will differ.
Ingredients
Tick what you need to buy. It goes on your shopping list.
Method
- 1
Heat half the sunflower oil in a large wok over a high heat. Pour in the eggs and stir for 1 minute until just set. Tip onto a plate.
1 min - 2
Add the rest of the oil and the carrot and pepper and stir fry for 3 minutes.
3 min - 3
Add the sweetcorn and peas and cook for 2 minutes.
2 min - 4
Add the cold rice and stir fry for 3 minutes, breaking up any lumps, until piping hot.
3 min - 5
Add the tamari and sesame oil and toss.
- 6
Return the egg to the pan with the spring onions and stir through.
Double check before you cook. Recipes can contain mistakes. Any diet labels come from the ingredients as written in this recipe and are a guide, not a guarantee. Always check every ingredient and the packet label for allergens and cross contamination, and ask your doctor or dietitian what is right for you, especially with coeliac disease, diabetes or a serious allergy. This is not medical advice.