10 minute no added sugar meals
23 recipes ready in 10 minutes or less, start to finish.
Puddings
Warm spiced berries with coconut yoghurt
DFEFNFSalads
Kachumber Salad
EFGFNFSauces
Tomatillo and avocado salsa
GFDFEFSalads
Pico de gallo
GFDFEFSauces
Chimichurri
GFDFEFSides
Beetroot raita with toasted cumin and mint
GFEFNFBreakfast
Pear and flaxseed bircher muesli with oat milk
DFEFNFBreakfast
Coconut chia pudding with kiwi and passion fruit
GFDFEFBreakfast
Skyr and apple bircher jars with gluten free oats
GFEFNFBreakfast
Raspberry and pumpkin seed Greek yoghurt pots
GFEFNFPuddings
Raspberry chia pots with soya milk
LTNASVGPuddings
Frozen raspberry yoghurt bark
LTNASVBreakfast
Chia and berry yoghurt breakfast bowls
LTHPHFBreakfast
Skyr and mixed berry oat pots
LTHFVPuddings
Raspberry coconut yoghurt pots with toasted seeds
GFDFEFPuddings
Chocolate chia pots with raspberries
GFDFEFSoups
Chilled cucumber and avocado soup with mint
GFEFNFBreakfast
Raspberry and flaxseed Greek yoghurt pots
NASLCHFPuddings
Chocolate avocado pots
GFDFEFPuddings
Coconut chia pudding with berries
GFDFEFPuddings
Frozen raspberry yoghurt
GFEFNFBreakfast
Raspberry yoghurt pots with seeds
GFEFNFBreakfast