Nut free recipes

Recipes with no peanuts or tree nuts, and no nut butters, pesto or marzipan. Handy for school lunchboxes.

Allergy or special diet? and we will only show recipes that fit.

Curries

Coconut Fish Curry with Green Beans

35 minsabout £2.48 a head

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Main course

Spanish Style Chicken and Rice

55 minsabout £1.32 a head

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Quick dinners

Ginger Beef and Broccoli Stir Fry

30 minsabout £2.95 a head

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Pies & bakes

Mushroom and Lentil Shepherdless Pie

1 hr 15about £0.92 a head

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BBQ & grill

Peri Peri Style Chicken with Corn Salad

50 minsabout £1.44 a head

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Soups

Roast Pepper and Tomato Soup with Basil

50 minsabout £1.01 a head

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Main course

Cod and Sweet Potato Fish Cakes

50 minsabout £2.61 a head

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Curries

Lamb Rogan Josh Style Curry

2 hrabout £3.18 a head

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Main course

Greek Style Lemon Chicken and Potatoes

1 hr 15about £0.93 a head

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Soups

Prawn and Vegetable Noodle Soup

30 minsabout £1.99 a head

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Sides

Spiced Roast Cauliflower with Tahini Lemon Dressing

50 minsabout £1.26 a head

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Main course

Hunter Style Chicken Casserole

1 hr 15about £1.36 a head

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Quick dinners

Honey Garlic Salmon with Greens

25 minsabout £3.55 a head

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Curries

Aubergine and Lentil Curry

50 minsabout £1.27 a head

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Main course

Turkey and Vegetable Chilli

50 minsabout £1.19 a head

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Main course

Baked Cod with Tomatoes and Fennel

40 minsabout £2.67 a head

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Vegetarian

Smoky Chickpea and Sweet Potato Stew

45 minsabout £1.02 a head

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Quick dinners

Thai Style Chicken and Basil Stir Fry

25 minsabout £1.79 a head

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Main course

Moroccan Spiced Lamb Meatballs

50 minsabout £2.34 a head

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Quick dinners

Garlic Chilli Prawn Linguine

25 minsabout £2.41 a head

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Main course

Slow Cooked Beef and Red Wine Stew

2 hr 45about £2.55 a head

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Main course

Lemon and Herb Roast Chicken Thighs

1 hr 5about £1.46 a head

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Puddings

Greek honey puffs, loukoumades

1 hr 15about £0.35 a head

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Puddings

Oat milk blancmange with stewed raspberries

25 mins plus chillingabout £1.52 a head

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