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No onion or garlic recipes

Recipes with no onion, garlic, leek, shallot or chives, for people with an allium allergy or intolerance. Ready-made items that usually hide them, such as stock, curry paste and pesto, are left out unless the recipe says to use an onion and garlic free one. Check labels on anything you buy.

Allergy or special diet? and we will only show recipes that fit.

Type

Breton ham, cheese and egg buckwheat galettes

Breton ham, cheese and egg buckwheat galettes

40 minabout £1.93 a head

Banana, peanut butter and yoghurt breakfast smoothie

Banana, peanut butter and yoghurt breakfast smoothie

5 minabout £1.25 a head

Cheesy polenta with fried eggs and roast tomatoes

Cheesy polenta with fried eggs and roast tomatoes

35 minabout £1.43 a head

Tahini, date and oat breakfast bites

Tahini, date and oat breakfast bites

20 minabout £0.17 a head

Banana and chocolate breakfast loaf, dairy free

Banana and chocolate breakfast loaf, dairy free

1 hr 10about £0.19 a head

Tamagoyaki rice bowl with avocado and sesame

Tamagoyaki rice bowl with avocado and sesame

25 minabout £1.65 a head

Lemon ricotta pancakes with honey

Lemon ricotta pancakes with honey

25 minabout £1.62 a head

Welsh rarebit with a poached egg

Welsh rarebit with a poached egg

20 minabout £1.13 a head

Dark chocolate and cherry baked oats

Dark chocolate and cherry baked oats

35 minabout £0.63 a head

Peanut butter banana griddle cakes

Peanut butter banana griddle cakes

25 minabout £0.57 a head

Coconut rice porridge with mango and toasted coconut

Coconut rice porridge with mango and toasted coconut

30 minabout £0.75 a head

Tahini, date and seed Greek yoghurt bowl

Tahini, date and seed Greek yoghurt bowl

10 minabout £1.73 a head

Peanut butter and banana porridge

Peanut butter and banana porridge

15 minabout £0.53 a head

Cardamom rice pudding with Greek yoghurt

Cardamom rice pudding with Greek yoghurt

45 minabout £1.57 a head

Peanut butter banana Greek yoghurt lollies

Peanut butter banana Greek yoghurt lollies

10 min plus freezingabout £0.23 a head

Baked vanilla skyr cheesecake

Baked vanilla skyr cheesecake

1 hr 15 plus chillingabout £0.74 a head

Greek yoghurt cheesecake pots with berry compote

Greek yoghurt cheesecake pots with berry compote

20 min plus chillingabout £0.80 a head

Silken tofu chocolate mousse with raspberries

Silken tofu chocolate mousse with raspberries

15 min plus chillingabout £1.45 a head

Peanut butter and oat protein bites

Peanut butter and oat protein bites

15 minabout £0.12 a head

Cottage cheese and blueberry pancakes

Cottage cheese and blueberry pancakes

20 minabout £1.57 a head

Lamb rump with minted pea mash and red wine gravy

Lamb rump with minted pea mash and red wine gravy

40 minabout £1.70 a head

Parmesan crusted pork escalopes with lemon

Parmesan crusted pork escalopes with lemon

30 minabout £1.88 a head

Baked salmon with lemon herb crust and roast asparagus

Baked salmon with lemon herb crust and roast asparagus

30 minabout £2.39 a head

Seared tuna nicoise with eggs and new potatoes

Seared tuna nicoise with eggs and new potatoes

30 minabout £2.42 a head