No onion or garlic recipes
Recipes with no onion, garlic, leek, shallot or chives, for people with an allium allergy or intolerance. Ready-made items that usually hide them, such as stock, curry paste and pesto, are left out unless the recipe says to use an onion and garlic free one. Check labels on anything you buy.
Puddings

Frozen mango and lime sorbet
LSGFDFPuddings

Strawberry and vanilla frozen yoghurt lollies
LSGFEFBaking

Baked blueberry and oat bars
LSEFNFSides

Spiced red cabbage with apple and orange
LSGFDFSides

Turmeric and cumin roast cauliflower
LSGFDFBaking

Lemon and blueberry yoghurt loaf
LSNFVPuddings

Cardamom poached pears with vanilla yoghurt
LSGFEFBaking

Oat and banana breakfast cookies
LSDFEFPuddings

Baked cinnamon apples with sultanas
LSGFDFSides

Courgette and mint oat fritters
LSDFNFBreakfast

Coconut chia pudding with kiwi and passion fruit
GFDFEFBreakfast

Baked raspberry and apple oat slices
GFNFVBreakfast

Roasted plum and Greek yoghurt breakfast bowl
GFEFNFBreakfast

Buckwheat and banana pancakes with raspberries
GFDFNFBreakfast

Spiced pear and walnut porridge
GFDFEFBaking

Maple pecan and oat cookie bars
GWVNOGBreakfast

Pumpkin seed and coconut granola clusters
GWGFDFPuddings

Silken tofu chocolate orange mousse
GWGFDFBaking

Fruit scones with clotted cream and jam
GWNFVBaking

Gluten free puffed rice and chocolate peanut squares
GWGFDFPuddings

Thick Greek yoghurt with honey and pumpkin seed crunch
GWGFNFPuddings

Baked apples stuffed with oats, butter and raisins
GWGFNFBaking

Dark chocolate and coconut truffles
GWGFDFBaking
