No onion or garlic recipes

Recipes with no onion, garlic, leek, shallot or chives, for people with an allium allergy or intolerance. Ready-made items that usually hide them, such as stock, curry paste and pesto, are left out unless the recipe says to use an onion and garlic free one. Check labels on anything you buy.

Allergy or special diet? and we will only show recipes that fit.

PuddingsFrozen mango and lime sorbet

Frozen mango and lime sorbet

10 minabout £0.70 a head

LSGFDF
PuddingsStrawberry and vanilla frozen yoghurt lollies

Strawberry and vanilla frozen yoghurt lollies

15 min plus freezingabout £0.42 a head

LSGFEF
BakingBaked blueberry and oat bars

Baked blueberry and oat bars

50 minabout £0.25 a head

LSEFNF
SidesSpiced red cabbage with apple and orange

Spiced red cabbage with apple and orange

1 hr 15about £0.32 a head

LSGFDF
SidesTurmeric and cumin roast cauliflower

Turmeric and cumin roast cauliflower

40 minabout £0.53 a head

LSGFDF
BakingLemon and blueberry yoghurt loaf

Lemon and blueberry yoghurt loaf

1 hr 10about £0.39 a head

LSNFV
PuddingsCardamom poached pears with vanilla yoghurt

Cardamom poached pears with vanilla yoghurt

35 minabout £0.85 a head

LSGFEF
BakingOat and banana breakfast cookies

Oat and banana breakfast cookies

25 minabout £0.11 a head

LSDFEF
PuddingsBaked cinnamon apples with sultanas

Baked cinnamon apples with sultanas

50 minabout £0.41 a head

LSGFDF
SidesCourgette and mint oat fritters

Courgette and mint oat fritters

30 minabout £0.61 a head

LSDFNF
BreakfastCoconut chia pudding with kiwi and passion fruit

Coconut chia pudding with kiwi and passion fruit

10 min plus overnightabout £1.40 a head

GFDFEF
BreakfastBaked raspberry and apple oat slices

Baked raspberry and apple oat slices

45 minabout £0.82 a head

GFNFV
BreakfastRoasted plum and Greek yoghurt breakfast bowl

Roasted plum and Greek yoghurt breakfast bowl

25 minabout £1.23 a head

GFEFNF
BreakfastBuckwheat and banana pancakes with raspberries

Buckwheat and banana pancakes with raspberries

25 minabout £1.40 a head

GFDFNF
BreakfastSpiced pear and walnut porridge

Spiced pear and walnut porridge

15 minabout £0.78 a head

GFDFEF
BakingMaple pecan and oat cookie bars

Maple pecan and oat cookie bars

40 minsabout £0.24 a head

GWVNOG
BreakfastPumpkin seed and coconut granola clusters

Pumpkin seed and coconut granola clusters

45 minsabout £0.47 a head

GWGFDF
PuddingsSilken tofu chocolate orange mousse

Silken tofu chocolate orange mousse

15 mins plus chillingabout £0.94 a head

GWGFDF
BakingFruit scones with clotted cream and jam

Fruit scones with clotted cream and jam

35 minsabout £0.24 a head

GWNFV
BakingGluten free puffed rice and chocolate peanut squares

Gluten free puffed rice and chocolate peanut squares

20 mins plus chillingabout £0.12 a head

GWGFDF
PuddingsThick Greek yoghurt with honey and pumpkin seed crunch

Thick Greek yoghurt with honey and pumpkin seed crunch

15 minsabout £0.90 a head

GWGFNF
PuddingsBaked apples stuffed with oats, butter and raisins

Baked apples stuffed with oats, butter and raisins

50 minsabout £1.05 a head

GWGFNF
BakingDark chocolate and coconut truffles

Dark chocolate and coconut truffles

20 mins plus chillingabout £0.15 a head

GWGFDF
BakingTahini and date cookies

Tahini and date cookies

30 minsabout £0.31 a head

GWGFDF