Egg free recipes

Breakfast

Spicy tofu scramble breakfast bowl with black beans

20 minabout £3.63 a head

Cauliflower and chickpea tikka masala

50 minabout £0.99 a head

Black bean and sweetcorn stuffed sweet potatoes

1 hr 10about £1.02 a head

Chickpea and aubergine tagine with lemon bulgur

55 minabout £2.09 a head

Tofu and broccoli stir fry with ginger and brown rice

30 minabout £2.98 a head

Red lentil and spinach dal with cumin rice

40 minabout £0.85 a head

Lean beef and lentil bolognese with wholewheat spaghetti

50 minabout £1.81 a head

BBQ & grill

Pork souvlaki skewers with tzatziki

40 minabout £2.01 a head

Lamb shawarma style bowls with bulgur wheat

35 minabout £2.41 a head

LTHPEF

Lamb leg steaks with minted pea and bean smash

25 minabout £2.35 a head

Lamb and spinach curry

1 hr 20about £2.08 a head

BBQ & grill

Lamb kofta with cucumber yoghurt and tomato salad

35 minabout £2.08 a head

Moroccan lamb and chickpea tagine

1 hr 30about £1.90 a head

Lean beef keema with peas and cauliflower

35 minabout £1.65 a head

Sirloin steak with chimichurri and roasted tomatoes

30 minabout £3.00 a head

Salads

Thai style beef salad with lime and mint

25 minabout £2.09 a head

Soups

Scotch style beef and barley soup

1 hr 30about £1.29 a head

Beef and pepper fajita bowls with lime yoghurt

30 minabout £2.29 a head

Mixed seafood and fennel tomato stew

35 minabout £2.23 a head

Wholewheat spaghetti with tuna, cherry tomatoes and capers

20 minabout £2.38 a head

LTHPHF

Salads

Smoked mackerel and beetroot salad with horseradish yoghurt

15 minabout £3.20 a head

Thai style steamed white fish with lime, chilli and garlic

25 minabout £2.85 a head

LTLCGF

Prawn and crab summer rolls with lime dipping sauce

30 minabout £2.63 a head