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🇬🇧 No onion or garlic British recipes

467 recipes. Recipes with no onion, garlic, leek, shallot or chives, for people with an allium allergy or intolerance. Ready-made items that usually hide them, such as stock, curry paste and pesto, are left out unless the recipe says to use an onion and garlic free one. Check labels on anything you buy.

Allergy or special diet? and we will only show recipes that fit.

DietTimeType

Cinnamon apple protein porridge

15 minabout £0.60 a head

Greek yoghurt oat pancakes with raspberries

25 minabout £0.90 a head

Coconut flour blueberry muffins

35 minabout £0.55 a head

Tahini and cocoa chocolate bites

15 min plus chillingabout £0.24 a head

Raspberry coconut yoghurt pots with toasted seeds

10 minabout £1.82 a head

Oat and blueberry bran muffins

45 minabout £0.31 a head

Wholemeal seeded rolls

1 hr 30about £0.33 a head

Baked cinnamon apples with walnuts and oats

45 minabout £0.36 a head

Chocolate chia pots with raspberries

10 min plus overnightabout £0.85 a head

Lemon and poppy seed almond cake

1 hrabout £0.49 a head

Cheddar and flaxseed crackers

35 minabout £0.34 a head

Sage pork breakfast patties with spinach and eggs

25 minabout £1.05 a head

Smoked mackerel and broccoli salad with lemon yoghurt dressing

15 minabout £3.48 a head

Smoked mackerel and cucumber salad with horseradish yoghurt

15 minabout £2.20 a head

Cinnamon baked apples stuffed with oats and seeds

50 minabout £0.70 a head

Oat bran and blueberry breakfast muffins

35 minabout £0.57 a head

Grilled chicken, avocado and soft egg brunch salad

25 minabout £4.13 a head

Stewed rhubarb and ginger with skyr

20 minabout £1.24 a head

Quinoa breakfast bowl with berries and coconut yoghurt

25 minabout £2.00 a head

Pearl barley porridge with cinnamon and blackberries

45 minabout £0.65 a head

Buckwheat pancakes with blueberries and yoghurt

25 minabout £0.94 a head

Smashed pea and feta toast with poached egg

20 minabout £1.25 a head

Raspberry and flaxseed Greek yoghurt pots

10 min plus chillingabout £1.65 a head

Banana and blueberry lunchbox muffins

40 minabout £0.32 a head