All recipes

Crunchy Thai style slaw with edamame and lime

20 minabout £1.66 a head

Roasted butternut squash and chickpea salad with lemon

50 minabout £0.75 a head

Quinoa tabbouleh with tomatoes, mint and lemon

30 minabout £2.10 a head

Prawn, pink grapefruit and watercress salad

15 minabout £3.23 a head

Poached chicken and mango salad with lime and coriander

30 minabout £2.20 a head

Smoked haddock and potato chowder with leeks

40 minabout £1.48 a head

LFGFEF

Smoky sweet potato and red lentil soup

40 minabout £2.88 a head

Tuscan cavolo nero and borlotti bean soup

50 minabout £3.11 a head

Yellow split pea and cumin soup

1 hr 10about £0.55 a head

Cauliflower and cannellini bean soup with smoked paprika

40 minabout £2.61 a head

Chicken and sweetcorn chowder with skimmed milk

40 minabout £2.54 a head

LFGFEF

Carrot, ginger and orange soup

45 minabout £2.35 a head

Roasted tomato and red pepper soup with basil

1 hrabout £2.05 a head

Spiced parsnip and apple soup

50 minabout £2.65 a head

Turkey, apple and thyme breakfast patties

30 minabout £1.89 a head

Frozen berry and spinach smoothie bowl with oats

10 minabout £1.02 a head

Sweetcorn and courgette breakfast fritters with lime yoghurt

30 minabout £1.36 a head

LFVNF

Banana and blueberry oat pancakes

25 minabout £1.07 a head

LFVNF

Quick smoked haddock kedgeree with peas and boiled egg

30 minabout £1.63 a head

LFDFNF

Egg white omelette with roasted peppers and chives

15 minabout £1.40 a head

Turmeric tofu scramble on wholemeal toast with spinach

15 minabout £1.70 a head