60 minute low carb meals

196 recipes ready in 60 minutes or less, start to finish.

Allergy or special diet? and we will only show recipes that fit.

Breakfast

Smoked salmon and chive omelette roll

15 minabout £2.50 a head

LCNASGF
Breakfast

Raspberry and flaxseed Greek yoghurt pots

10 min plus chillingabout £1.65 a head

NASLCHF
Main course

Lamb meatballs in tomato sauce

50 minabout £2.00 a head

GFDFLC
Main course

Creamy garlic chicken with spinach

30 minabout £1.85 a head

GFNFLC
Sides

Parmesan roasted broccoli

25 minabout £0.55 a head

GFEFNF
Sides

Roasted Mediterranean vegetable traybake

50 minabout £1.40 a head

GFDFEF
Soups

Roasted cauliflower soup with coconut milk

55 minabout £0.63 a head

GFNFV
Soups

Creamy broccoli and cheddar soup

30 minabout £0.60 a head

GFNFLC
Curries

Goan style prawn curry with cauliflower rice

35 minabout £2.26 a head

GFDFEF
Curries

Coconut chicken curry with cauliflower rice

45 minabout £2.92 a head

GFDFEF
Main course

Cauliflower rice stuffed peppers with beef

1 hrabout £1.38 a head

GFEFNF
Quick dinners

Garlic chilli pork and pak choi stir fry

20 minabout £1.60 a head

DFEFNF
Quick dinners

Ginger beef and cabbage stir fry

20 minabout £2.26 a head

GFDFEF
Breakfast

Courgette and feta frittata

30 minabout £2.20 a head

GFNFLC
Breakfast

Mushroom and spinach omelette

10 minabout £1.70 a head

GFNFV
Main course

Coconut salmon traybake with courgette

35 minabout £2.89 a head

GFDFEF
Quick dinners

Salmon with lemon butter and asparagus

20 minabout £2.55 a head

GFEFNF
BBQ & grill

Cheeseburger lettuce cups

30 minabout £1.84 a head

NFLC
Main course

Pan fried steak with garlic butter mushrooms

25 minabout £3.90 a head

GFEFNF
BBQ & grill

Crispy smoked paprika chicken thighs with broccoli

50 minabout £3.26 a head

GFDFEF
Quick dinners

Chilli prawns with courgette noodles

15 minabout £3.63 a head

GFDFEF
Sides

Garlic and lemon cauliflower rice

15 minabout £0.59 a head

GFDFEF
Sides

Creamy cauliflower mash with garlic and butter

30 minabout £0.66 a head

GFEFNF
Main course

Baked mackerel with fennel and tomatoes

40 minabout £3.70 a head

GFDFEF