Main course

Creamy garlic chicken with spinach

Golden chicken breasts in a garlicky cream and parmesan sauce with wilted spinach and sun dried tomatoes. Rich and ready in 30 minutes.

  • Time30 min
  • LevelEasy
  • Costabout £2.13 a head
4 servings

Ingredients

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Method

  1. 1

    Slice each chicken breast in half horizontally to make 8 thinner pieces. Season with salt, pepper and the herbs.

  2. 2

    Heat the oil in a large frying pan over a medium high heat. Cook the chicken for 4 minutes each side until golden and cooked through. Lift onto a plate.

    8 min
  3. 3

    In the same pan, fry the garlic for 30 seconds. Crumble in the stock cube, pour in the boiling water and cream and bubble for 3 minutes.

    3 min
  4. 4

    Stir in the parmesan until melted, then add the spinach and sun dried tomatoes. Cook for 1 to 2 minutes until the spinach wilts.

    1 min 30 s
  5. 5

    Return the chicken and any juices to the pan and spoon the sauce over. Simmer for 2 minutes and serve.

    2 min

Double check before you cook. Recipes can contain mistakes. Any diet labels come from the ingredients as written in this recipe and are a guide, not a guarantee. Always check every ingredient and the packet label for allergens and cross contamination, and ask your doctor or dietitian what is right for you, especially with coeliac disease, diabetes or a serious allergy. This is not medical advice.

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