Cauliflower rice stuffed peppers with beef
Sweet roasted peppers packed with spiced beef, cauliflower rice and melted mozzarella. No rice needed.
- Time1 hr
- LevelMedium
- Costabout £2.13 a head
- Oven200°C (180°C fan)
Ingredients
Tick what you need to buy. It goes on your shopping list.
Method
- 1
Heat the oven to 200°C (180°C fan). Place the pepper halves cut side up in a large baking dish and roast empty for 10 minutes.
10 min - 2
Heat the oil in a large pan. Brown the mince for 6 minutes, then add the onion and cook for 5 minutes.
11 min - 3
Stir in the garlic, paprika and cumin for 1 minute. Add the cauliflower, tomatoes and salt and simmer for 10 minutes, until thick and not watery.
10 min - 4
Spoon the filling into the peppers, piling it up.
- 5
Top with the mozzarella. Bake for 25 minutes, until the peppers are soft and the cheese is golden.
25 min - 6
Leave to cool for 5 minutes before serving.
Double check before you cook. Recipes can contain mistakes. Any diet labels come from the ingredients as written in this recipe and are a guide, not a guarantee. Always check every ingredient and the packet label for allergens and cross contamination, and ask your doctor or dietitian what is right for you, especially with coeliac disease, diabetes or a serious allergy. This is not medical advice.