Main course

Lamb meatballs in tomato sauce

Tender lamb meatballs bound with ground almonds instead of breadcrumbs, simmered in a rich garlicky tomato sauce.

  • Time50 min
  • LevelMedium
  • Costabout £2.25 a head
4 servings

Ingredients

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Method

  1. 1

    Mix the lamb mince, ground almonds, egg, half the garlic, cumin, oregano and half the salt in a bowl. Roll into 20 small balls.

  2. 2

    Heat 1 tbsp oil in a large frying pan. Brown the meatballs in batches for 5 minutes, turning, then set aside.

    5 min
  3. 3

    Add the remaining oil and the onion to the pan. Cook for 6 minutes, then add the rest of the garlic.

    6 min
  4. 4

    Pour in the passata and the remaining salt. Bring to a simmer.

  5. 5

    Return the meatballs. Cover and simmer gently for 15 minutes, until cooked through and the sauce is thick.

    15 min
  6. 6

    Scatter over the parsley and serve with courgette noodles or cauliflower rice.

Double check before you cook. Recipes can contain mistakes. Any diet labels come from the ingredients as written in this recipe and are a guide, not a guarantee. Always check every ingredient and the packet label for allergens and cross contamination, and ask your doctor or dietitian what is right for you, especially with coeliac disease, diabetes or a serious allergy. This is not medical advice.

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