60 minute high protein meals

678 recipes ready in 60 minutes or less, start to finish.

Allergy or special diet? and we will only show recipes that fit.

BBQ & grill

Adana kebab

45 minabout £2.56 a head

GFDFEF
Main course

Psari Plaki Baked Fish with Tomatoes

55 minabout £2.05 a head

GFDFEF
Quick dinners

Garides Saganaki Prawns with Feta

30 minabout £2.26 a head

EFNFHP
Soups

Welsh chicken and leek cawl

1 hrabout £2.31 a head

GFNFHP
Main course

Chicken Balmoral

55 minsabout £1.84 a head

EFNFHP
Main course

Norwegian Fish Cakes (Fiskekaker)

40 minabout £2.19 a head

GFNFHP
Soups

Lohikeitto Finnish Salmon Soup

35 minabout £4.09 a head

NFHP
Soups

Zurek (Polish Sour Rye Soup)

30 min plus 3 daysabout £1.25 a head

DFNFHP
Quick dinners

Huevos Rotos

35 minsabout £1.05 a head

GFDFNF
Pies & bakes

Tuna Empanadillas

1 hr plus restingabout £0.51 a head

DFNFHP
BBQ & grill

Pinchos Morunos

25 mins plus marinatingabout £1.06 a head

GFDFEF
Salads

Ensaladilla Rusa

40 minsabout £0.76 a head

GFDFNF
Main course

Albondigas in Spanish Tomato Sauce

1 hrabout £1.44 a head

DFNFHP
Quick dinners

Gambas al Ajillo

15 minsabout £1.75 a head

GFDFEF
Soups

Cullen skink with smoked haddock

40 minabout £1.38 a head

GFEFNF
Curries

Leftover turkey and sweet potato coconut curry

40 minabout £2.27 a head

GFDFEF
Breakfast

Smoked salmon and dill cream cheese bagels

10 minabout £1.88 a head

EFNFHP
Quick dinners

Chicken tikka wraps with mint yoghurt and pickled onion

35 minabout £1.50 a head

EFNFHP
Quick dinners

Roast beef and horseradish sandwiches with watercress

10 minabout £2.05 a head

EFNFHP
Salads

Chicken and sweetcorn rice salad lunchbox

30 minabout £2.17 a head

GFDFEF
Quick dinners

Greek chicken pitta pockets with tzatziki

30 minabout £1.66 a head

EFNFHP
Soups

Avgolemono Greek lemon chicken soup

40 minabout £3.76 a head

GFDFNF
Soups

Chicken tortilla soup with lime and avocado

40 minabout £3.48 a head

DFEFNF
Main course

Brazilian fish moqueca with coconut and lime

30 minabout £3.11 a head

GFDFEF