Soups 🏴󠁧󠁢󠁳󠁣󠁴󠁿 Scottish

Cullen skink with smoked haddock

A thick, creamy Scottish soup of smoked haddock, potato and onion. Winter in a bowl.

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  • Time40 min
  • LevelEasy
  • Costabout £1.38 a head

Cost is worked out from Aldi and Tesco shelf prices in October 2026. Your shop and brands will differ.

4 servings

Ingredients

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Method

  1. 1

    Put the haddock, milk and bay leaf in a wide pan. Heat gently and poach for 6 minutes until the fish flakes.

    6 min
  2. 2

    Lift out the fish. Strain and keep the milk. Flake the fish, discarding skin and bones.

  3. 3

    Melt the butter and cook the onion for 6 minutes until soft but not coloured.

    6 min
  4. 4

    Add the potatoes, water and poaching milk. Simmer for 15 minutes until the potatoes are soft.

    15 min
  5. 5

    Mash about a third of the potato against the pan to thicken the soup.

  6. 6

    Stir in the fish and chives, heat for 2 minutes and season with black pepper.

Double check before you cook. Recipes can contain mistakes. Any diet labels come from the ingredients as written in this recipe and are a guide, not a guarantee. Always check every ingredient and the packet label for allergens and cross contamination, and ask your doctor or dietitian what is right for you, especially with coeliac disease, diabetes or a serious allergy. This is not medical advice.

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