60 minute high fibre meals

432 recipes ready in 60 minutes or less, start to finish.

Allergy or special diet? and we will only show recipes that fit.

Main course

Harissa salmon with chickpeas and spinach

30 minabout £3.02 a head

HPGFEF
Main course

Pan seared cod with white bean and tomato stew

35 minabout £3.69 a head

HPGFDF
Main course

Chicken and mushroom stroganoff with brown rice

40 minabout £1.68 a head

GFHPHF
Quick dinners

Sesame tofu and edamame brown rice lunchbox bowl

40 minabout £1.25 a head

GFDFEF
Breakfast

Red lentil dhal with poached eggs

35 minabout £0.55 a head

GFDFNF
Puddings

Raspberry chia pots with soya milk

10 min plus chillingabout £1.21 a head

LTNASVG
Salads

Moroccan carrot and chickpea warm salad

35 minabout £0.57 a head

LTHFVG
Sides

Greek braised green beans in tomato

40 minabout £0.84 a head

LTVGV
Sides

Wholemeal pea and mint crostini

15 minabout £0.54 a head

LTHFVG
Sides

White bean and lemon dip with rainbow crudites

10 minabout £0.76 a head

LTHFVG
Sides

Smoky paprika roasted chickpeas

35 minabout £0.42 a head

LTHFVG
Main course

Aubergine and lentil Turkish style stew

45 minabout £1.45 a head

GFDFEF
Main course

Moroccan spiced cod and chickpea stew

30 minabout £3.75 a head

GFDFEF
Quick dinners

Turkey taco bowls with lime salsa

30 minabout £2.25 a head

GFEFNF
Main course

Harissa chicken and chickpea tagine

50 minabout £2.13 a head

EFNFLT
Main course

Chicken shawarma bowls with yoghurt sauce

40 minabout £2.02 a head

EFNFLT
Main course

Turkey bibimbap bowls with brown rice

35 minabout £2.33 a head

GFDFNF
Curries

Red lentil dal with lemon and tomato

35 minabout £0.74 a head

GFDFEF
Salads

Cumin roasted vegetable and puy lentil salad bowls

45 minabout £1.71 a head

LTVGV
Quick dinners

Lemony white bean and courgette orzo skillet

30 minabout £2.15 a head

LTVGV
Main course

Greek style gigantes beans with spinach and dill

1 hrabout £1.48 a head

LTVGV
Main course

Stuffed peppers with bulgur, borlotti beans and herbs

1 hrabout £1.25 a head

LTVGV
Curries

Spinach and sweet potato dal with coconut and lime

55 minabout £0.88 a head

LTVGV
Curries

Vegetable dhansak with red lentils and pineapple

50 minabout £1.98 a head

LTVGV