Main course

Greek style gigantes beans with spinach and dill

Greek baked giant beans in a rich tomato and dill sauce, with plenty of spinach folded through.

  • Time1 hr
  • LevelEasy
  • Costabout £0.80 a head
  • Oven190°C (170°C fan)
4 servings

Ingredients

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Method

  1. 1

    Heat the oven to 190°C (170°C fan). Heat the olive oil in an ovenproof pan and cook the onion and carrot for 8 minutes.

    8 min
  2. 2

    Add the garlic, tomato purée and oregano and stir for 1 minute.

  3. 3

    Pour in the tomatoes with 100 ml water and add the beans. Bring to a simmer.

  4. 4

    Bake uncovered for 30 minutes until the sauce is thick and the beans are glossy.

    30 min
  5. 5

    Stir in the spinach, dill and lemon juice until the spinach wilts. Serve with a wholemeal pitta.

Double check before you cook. Recipes can contain mistakes. Any diet labels come from the ingredients as written in this recipe and are a guide, not a guarantee. Always check every ingredient and the packet label for allergens and cross contamination, and ask your doctor or dietitian what is right for you, especially with coeliac disease, diabetes or a serious allergy. This is not medical advice.

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