60 minute dairy free meals

Quick dinners

Prawn and egg cauliflower rice bowls

15 minabout £5.42 a head

GFDFNF

Sesame chicken and crunchy red cabbage slaw

30 minabout £2.85 a head

Thai steak salad with lime, chilli and mint

25 minabout £3.94 a head

Chickpea and parsley tabbouleh with bulgur wheat

25 minabout £2.41 a head

DFEFNF

Puy lentil, roast aubergine and tomato salad with mint

45 minabout £1.30 a head

Quinoa, black bean and avocado salad with lime

30 minabout £2.33 a head

Nicoise-style tuna, egg and green bean salad

25 minabout £3.35 a head

GFDFNF

Warm chickpea and spinach salad with lemon tahini dressing

25 minabout £1.06 a head

Moroccan harira-style chickpea and lentil soup

50 minabout £0.83 a head

Black bean soup with lime, coriander and avocado

35 minabout £1.01 a head

Thai prawn and coconut soup with courgette noodles

25 minabout £2.35 a head

Tuscan cavolo nero and cannellini bean soup

45 minabout £1.21 a head

Spiced red lentil and spinach soup

35 minabout £0.69 a head

Cinnamon baked apples stuffed with oats and seeds

50 minabout £0.70 a head

Turmeric scrambled tofu with spinach and tomatoes

20 minabout £2.45 a head

Grilled chicken, avocado and soft egg brunch salad

25 minabout £4.13 a head

Spiced aubergine and tomato baked eggs

40 minabout £1.07 a head

Sweet potato and black bean breakfast hash

35 minabout £0.89 a head

Homemade smoky haricot beans on wholemeal toast

30 minabout £1.15 a head

HFNASDF

Green shakshuka with courgette, kale and herbs

30 minabout £1.19 a head

Turkey and sage breakfast patties

25 minabout £1.69 a head

Quinoa breakfast bowl with berries and coconut yoghurt

25 minabout £2.00 a head

Indian chickpea flour pudla with spinach and tomato

25 minabout £0.75 a head