45 minute nut free meals
2107 recipes ready in 45 minutes or less, start to finish.
Soups
Mexican chicken and avocado soup with rice
GWGFDFMain course
Vegan sweet potato and chickpea stew with tahini
GWVGGFSoups
Vegan red lentil and coconut soup with toasted seeds
GWVGGFBreakfast
Smashed chickpea, avocado and tahini toast
DFEFNFBreakfast
Breton ham, cheese and egg buckwheat galettes
GFNFGWBreakfast
Smoked haddock kedgeree with eggs
NFGWBreakfast
Cheesy polenta with fried eggs and roast tomatoes
GFNFGWBreakfast
Tahini, date and oat breakfast bites
GFDFEFBreakfast
Tamagoyaki rice bowl with avocado and sesame
DFNFGWBreakfast
Lemon ricotta pancakes with honey
NFVGWBreakfast
Cilbir Turkish poached eggs in garlic yoghurt
NFVBreakfast
Creamy garlic mushrooms on toasted sourdough
EFNFVBreakfast
Welsh rarebit with a poached egg
NFBreakfast
Chorizo and sweet potato breakfast hash with fried eggs
DFNFGFBreakfast
Dark chocolate and cherry baked oats
GFDFEFBreakfast
Smoked salmon, cream cheese and chive omelette wraps
NFBreakfast
Sausage, egg and cheese breakfast burritos
NFBreakfast
Cheesy potato rosti with fried eggs
GFNFGWBreakfast
Coconut rice porridge with mango and toasted coconut
GFDFEFBreakfast
Cheddar scrambled eggs with avocado on buttered toast
NFBreakfast
Tahini, date and seed Greek yoghurt bowl
GFEFNFBreakfast
Greek yoghurt egg bites with chives and cheddar
NFGFHPSalads
Curried egg and Greek yoghurt lunch pots
VNFHPPuddings