45 minute nut free meals

Red lentil dhal with ghee rice

40 minabout £0.71 a head

Pumpkin seed and basil pesto spaghetti with cheddar

25 minabout £0.84 a head

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Sunflower seed butter noodles with crispy tofu

30 minabout £2.38 a head

Tofu and vegetable coconut rice bowls with seeds

35 minabout £1.44 a head

Vegan sweet potato mac and cheese sauce, gluten free

40 minabout £0.81 a head

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Vegan mushroom risotto with coconut cream

45 minabout £4.35 a head

Vegan sweet potato and chickpea coconut curry with rice

40 minabout £1.07 a head

Vegan creamy tomato and white bean pasta

30 minabout £1.34 a head

Creamy prawn and chorizo rice

35 minabout £4.10 a head

Dairy free coconut cod curry with buttery rice

35 minabout £2.34 a head

Pies & bakes

Gluten free salmon and spinach cream cheese pasta bake

45 minabout £2.33 a head

Creamy salmon and dill pasta shells

30 minabout £2.29 a head

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Chicken egg fried rice with sesame and spring onion

30 minabout £2.21 a head

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Rich beef stroganoff with buttered rice

35 minabout £2.81 a head

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Sticky tamari chicken thighs with sesame rice

45 minabout £2.73 a head

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Creamy chicken and pea risotto with parmesan

45 minabout £2.11 a head

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Lamb keema aloo with rice

45 minabout £2.21 a head

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Egg free coconut yoghurt chicken strips with avocado dip

45 minabout £2.21 a head

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Chicken carbonara with gluten free spaghetti

30 minabout £1.49 a head

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Egg drop chicken and sweetcorn soup

25 minabout £2.63 a head

Cullen skink style smoked haddock and potato soup

40 minabout £1.60 a head

Thai coconut chicken noodle soup with jasmine rice

35 minabout £2.38 a head

Vegan pasta e ceci with gluten free pasta

35 minabout £1.86 a head

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