45 minute egg free meals
1492 recipes ready in 45 minutes or less, start to finish.
Quick dinners
Sichuan style pork mince with aubergine
GFDFEFMain course
Smoked paprika pork tenderloin with roasted peppers
GFDFEFSalads
Thai beef salad with lime, mint and chilli
GFDFEFCurries
Beef keema with peas and brown rice
GFDFEFMain course
Beef stroganoff with cauliflower rice
GFEFNFBBQ & grill
Harissa lamb burgers in cos lettuce
GFEFNFMain course
Sage pork chops with braised white cabbage
GFEFNFQuick dinners
Korean style beef lettuce cups
GFDFEFMain course
Hake with roasted cauliflower and caper dressing
LCNASGFMain course
Portuguese style seafood stew with butter beans
NASHFGFQuick dinners
Thai basil fish with aubergine stir fry
LCNASGFSalads
Smoked mackerel and broccoli salad with lemon yoghurt dressing
LCNASGFMain course
Seared scallops with cauliflower purée
LCNASGFQuick dinners
Sardines on wholemeal toast with tomatoes
NASHFDFCurries
Red lentil and coconut fish curry with spinach
NASHFGFQuick dinners
Prawn and avocado lettuce cups
LCNASGFMain course
Mussels in tomato and fennel broth
LCNASGFMain course
Moroccan spiced salmon with wholemeal couscous
NASHFDFQuick dinners
Garlic chilli squid with rocket and lemon
LCNASGFSalads
Tuna and white bean salad with red onion and parsley
NASHFGFSalads
Grilled mackerel with spiced chickpea and cucumber salad
NASHFGFSoups
Thai coconut prawn and courgette noodle soup
LCNASGFMain course
Salmon with warm green lentils and roasted peppers
NASHFGFMain course