30 minute nut free meals

Buttermilk Pancakes with Cinnamon Sugar

30 minabout £0.26 a head

NFV

Quick dinners

Braaibroodjies

15 minabout £0.72 a head

EFNF

Cape Malay Yellow Rice

30 minabout £0.15 a head

Nigerian Salad

30 minsabout £0.67 a head

NFV

Akara

30 mins plus soakingabout £0.56 a head

Kelewele

25 minsabout £0.40 a head

Sauces

Awaze Chilli Sauce

10 minabout £0.09 a head

GFDFNF

Quick dinners

Doro Tibs

30 minabout £1.69 a head

Chechebsa

25 minabout £0.17 a head

EFNFV

Genfo

25 minabout £0.30 a head

Firfir

25 minabout £0.60 a head

Ethiopian Ful

20 minabout £0.88 a head

Timatim Salad

10 minabout £0.25 a head

Fasolia

30 minabout £0.55 a head

Pizza & bread

Injera

30 min plus 2 daysabout £0.21 a head

Quick dinners

Awaze Beef Tibs

25 minabout £3.34 a head

Main course

Yebeg Tibs

30 minabout £2.36 a head

Vegetarian

Shiro Wot

30 minabout £0.45 a head

Moroccan Herby Couscous Salad with Pomegranate

20 minabout £2.48 a head

VGVDF

BBQ & grill

Chermoula Prawn Skewers

30 minabout £2.35 a head

Baghrir Thousand Hole Pancakes

30 minabout £0.44 a head

VGVDF

Moroccan Orange and Black Olive Salad

15 minabout £0.64 a head

VGVGF

BBQ & grill

Barg Kabab

30 min plus marinatingabout £2.20 a head

Salad Shirazi

15 minabout £1.36 a head