30 minute nut free meals

1221 recipes ready in 30 minutes or less, start to finish.

Allergy or special diet? and we will only show recipes that fit.

Salads

Prawn ceviche with leche de tigre

30 minabout £2.38 a head

GFDFEF
Puddings

Beijinho

25 minabout £0.42 a head

VNFEF
Puddings

Mousse de Maracujá

10 min plus chillingabout £0.69 a head

VNFEF
BBQ & grill

Grilled Queijo Coalho Skewers

15 minabout £0.59 a head

EFNFGF
Puddings

Grilled Pineapple with Cinnamon

20 minabout £0.11 a head

GFEFNF
Breakfast

Tapioca Crepes with Coconut

20 minabout £0.51 a head

GFDFEF
Puddings

Brigadeiro

30 minabout £0.14 a head

VNFEF
Sauces

Brazilian Vinagrete Salsa

15 minabout £0.38 a head

GFDFEF
Sides

Farofa

15 minabout £0.56 a head

GFDFEF
BBQ & grill

Picanha with Garlic Butter

30 minabout £0.36 a head

GFEFNF
Quick dinners

Pan con lechon, Cuban roast pork sandwich

20 minabout £1.91 a head

DFEFNF
Breakfast

Huevos a la cubana, eggs with rice and plantain

30 minabout £0.65 a head

GFDFNF
Main course

Camarones enchilados, Cuban shrimp creole

30 minabout £2.73 a head

GFDFEF
Puddings

Natilla, Cuban vanilla custard

25 min (plus chilling)about £0.31 a head

GFNF
Sauces

Mojo criollo, Cuban garlic and citrus sauce

15 minabout £0.29 a head

GFDFEF
Sides

Maduros, fried sweet plantains

15 minabout £0.21 a head

GFDFEF
Sides

Tostones, twice fried green plantain

30 minabout £0.34 a head

GFDFEF
Quick dinners

Medianoche, Cuban midnight sandwich

30 minabout £1.77 a head

NF
Quick dinners

Cuban sandwich (Cubano)

25 minabout £2.29 a head

EFNF
Curries

Caribbean Prawn Curry

30 minabout £2.73 a head

GFDFEF
Breakfast

Jamaican Cornmeal Porridge

25 minabout £0.41 a head

GFEFNF
Sides

Jamaican Steamed Cabbage and Carrots

20 minabout £0.84 a head

VGVGF
Sides

Fried Sweet Plantain

15 minabout £0.21 a head

VGVGF
Quick dinners

Jerk Salmon with Mango Salsa

25 minabout £2.86 a head

GFDFEF