15 minute no onion or garlic meals
173 recipes ready in 15 minutes or less, start to finish.
Quick dinners
Roast beef and horseradish sandwiches with watercress
EFNFHPQuick dinners
Gluten free chicken and avocado sandwiches
DFNFNOGBBQ & grill
Grilled watermelon, cucumber and mint salad
GFDFEFPuddings
Eton mess with strawberries and passion fruit
GFNFVSides
Beetroot raita with toasted cumin and mint
GFEFNFSides
Buttered savoy cabbage with nutmeg
GFEFNFSalads
Strawberry and spinach salad with feta and pumpkin seeds
FMGFEFSalads
Carrot and courgette ribbon salad with lemon dressing
FMGFDFBreakfast
Orange and kiwi yoghurt parfait with crunchy seeds
FMGFNFBreakfast
Strawberry chia pots with lactose free yoghurt
FMGFNFBreakfast
Peanut butter and strawberry overnight oats
FMGFVBreakfast
Blueberry maple porridge with lactose free milk
FMGFNFSides
Minted pea and butter bean mash
HFGFDFBaking
Date and seed energy balls
HFVGDFBreakfast
Smashed peas and broad beans on wholemeal toast
VNFHFBreakfast
Oat bran and raspberry smoothie bowl
DFEFNFBreakfast
Pear and flaxseed bircher muesli with oat milk
DFEFNFBreakfast
Cranachan style oat and raspberry breakfast pots
VNFEFPuddings
Tropical fruit salad with lime and mint
LFGFDFPuddings
Raspberry frozen yoghurt with vanilla
LFGFEFSalads
Prawn, pink grapefruit and watercress salad
LFDFEFBreakfast
Frozen berry and spinach smoothie bowl with oats
LFDFEFBreakfast
Blackberry and vanilla porridge with skimmed milk
LFVEFPuddings