Nut free recipes

Courgette and parmesan soup

35 minsabout £0.88 a head

FMGFEF

Thai style chicken and rice noodle soup with lime

30 minsabout £1.54 a head

Roast tomato and red pepper soup with basil

55 minsabout £0.53 a head

Potato and chive soup with lactose free milk

40 minsabout £0.54 a head

FMGFEF

Carrot and ginger soup with chives

40 minsabout £0.44 a head

Orange and kiwi yoghurt parfait with crunchy seeds

10 minabout £1.45 a head

Baking

Red pepper and cheddar frittata bites

30 minabout £0.37 a head

Huevos rancheros on crisp gluten free tortillas

25 minabout £1.73 a head

FMNF

Japanese style rolled omelette with rice

25 minabout £1.30 a head

Cinnamon French toast with strawberries

20 minabout £1.60 a head

Baking

Cheddar and spring onion green scones

30 minabout £0.57 a head

Smoked salmon rice cakes with cucumber and chives

10 minabout £2.40 a head

Bacon, potato and red pepper breakfast hash

35 minabout £3.26 a head

Creamy polenta with poached eggs and roasted tomatoes

35 minabout £1.30 a head

Quinoa breakfast bowl with spinach and poached egg

25 minabout £1.30 a head

Bacon and egg breakfast wraps with red pepper

20 minabout £2.75 a head

Fluffy gluten free pancakes with kiwi and maple

25 minabout £0.75 a head

Strawberry chia pots with lactose free yoghurt

10 min + chillingabout £0.96 a head

Baked eggs in tomato and red pepper sauce

30 minabout £1.70 a head

Courgette and cheddar fritters with yoghurt dip

30 minabout £0.78 a head

Crispy potato rosti with fried eggs

35 minabout £0.60 a head

Blueberry maple porridge with lactose free milk

10 minabout £1.07 a head

Smoked salmon and chive crustless quiche

45 minabout £0.98 a head

Cheddar and chive scrambled eggs on gluten free toast

10 minabout £1.60 a head