Nut free recipes
Recipes with no peanuts or tree nuts, and no nut butters, pesto or marzipan. Handy for school lunchboxes.
Main course
Turkey meatballs with gluten free spaghetti
GFDFEFQuick dinners
Crispy chicken nuggets with oven chips
GFDFEFQuick dinners
One pan chicken and vegetable pilaf
GFNFMain course
Salmon and pea risotto
GFNFMain course
Polenta crusted cod with sweet potato wedges
GFDFEFBaking
Banana and blueberry lunchbox muffins
GFDFEFBaking
Plain vanilla sponge traybake
GFDFEFMain course
Allergy friendly sausage and mash with gravy
GFNFMain course
Roast chicken dinner with gluten free gravy
GFNFPuddings
Apple and blackberry sponge pudding
VGVDFPies & bakes
Vegetable pot pie
VGVDFSoups
Mushroom and pearl barley soup
VGVNFSoups
Sweet potato, coconut and lime soup
VGVGFCurries
Chickpea and potato tikka curry
VGVDFQuick dinners
Sticky tofu with rice and broccoli
VGVGFBBQ & grill
Smoky bean burgers
VGVDFQuick dinners
Creamy coconut and tomato pasta
VGVDFPies & bakes
Lentil and mushroom pie with sweet potato mash
VGVNFMain course
Sweet potato and black bean chilli
VGVGFCurries
Chickpea and spinach coconut curry
VGVGFMain course
Creamy garlic chicken with spinach
GFNFLCSides
Parmesan roasted broccoli
GFEFNFSides
Roasted Mediterranean vegetable traybake
GFDFEFSoups