Nut free recipes
Recipes with no peanuts or tree nuts, and no nut butters, pesto or marzipan. Handy for school lunchboxes.
Main course
Moroccan cod and chickpea tagine
LTHPHFMain course
Salmon and edamame brown rice bowl with ginger tamari dressing
LTHPHFSoups
Smoked haddock and sweetcorn chowder
LTHPGFSoups
Lemongrass prawn and rice noodle soup
LTHPGFMain course
Chicken and mushroom pearl barley risotto
LTHPHFMain course
Herb crusted chicken with roasted tomato and green beans
LTHPGFMain course
Smoky paprika turkey and sweet potato chilli bowls
LTHPHFCurries
Chicken saag with spinach and yoghurt
LTHPGFSoups
Chicken and vegetable noodle soup bowls with rice noodles
LTHPNFMain course
Lime and coriander chicken with black bean salsa
LTHPHFSoups
Poached chicken and sweetcorn chowder
LTHPGFMain course
Turkey and vegetable meatball traybake
LTHPGFQuick dinners
Chicken shawarma bowls with chopped salad
LTHPGFMain course
Slow roast turkey crown with cranberry and orange
LTHPNFMain course
Mediterranean baked chicken with white beans
LTHPHFQuick dinners
Thai basil turkey with green beans and rice
LTHPDFBBQ & grill
Chicken souvlaki skewers with tzatziki
LTHPEFPies & bakes
Turkey and spinach lasagne with gluten free pasta sheets
LTHPGFQuick dinners
Greek yoghurt chicken salad wraps
LTHPEFQuick dinners
Cajun chicken and prawn skillet
LTHPGFMain course
Chicken and chickpea tagine with apricots
LTHPHFBBQ & grill
Turkey burgers with grated courgette and herbs
LTHPNFSoups
Chicken and lentil soup with lemon and cumin
LTHPHFBBQ & grill