Nut free recipes

Recipes with no peanuts or tree nuts, and no nut butters, pesto or marzipan. Handy for school lunchboxes.

Allergy or special diet? and we will only show recipes that fit.

Breakfast

Creamy garlic mushrooms on toasted sourdough

20 minabout £1.48 a head

EFNFV
Breakfast

Welsh rarebit with a poached egg

20 minabout £1.13 a head

NF
Breakfast

Chorizo and sweet potato breakfast hash with fried eggs

35 minabout £1.52 a head

DFNFGF
Breakfast

Dark chocolate and cherry baked oats

35 minabout £0.63 a head

GFDFEF
Breakfast

Smoked salmon, cream cheese and chive omelette wraps

15 minabout £2.15 a head

NF
Breakfast

Sausage, egg and cheese breakfast burritos

25 minabout £1.13 a head

NF
Breakfast

Cheesy potato rosti with fried eggs

35 minabout £0.97 a head

GFNFGW
Breakfast

Coconut rice porridge with mango and toasted coconut

30 minabout £0.75 a head

GFDFEF
Breakfast

Cheddar scrambled eggs with avocado on buttered toast

15 minabout £1.55 a head

NF
Breakfast

Tahini, date and seed Greek yoghurt bowl

10 minabout £1.73 a head

GFEFNF
Breakfast

Greek yoghurt egg bites with chives and cheddar

30 minabout £0.52 a head

NFGFHP
Salads

Curried egg and Greek yoghurt lunch pots

20 minabout £2.65 a head

VNFHP
Puddings

Cardamom rice pudding with Greek yoghurt

45 minabout £1.57 a head

VEFNF
Puddings

Baked vanilla skyr cheesecake

1 hr 15 plus chillingabout £0.74 a head

VNFGF
Puddings

Greek yoghurt cheesecake pots with berry compote

20 min plus chillingabout £0.80 a head

VEFNF
Sides

White bean and rosemary hummus with crudites

10 minabout £0.97 a head

VGVDF
Sides

Roasted edamame with smoked paprika

25 minabout £0.50 a head

VGVDF
Breakfast

Cottage cheese and blueberry pancakes

20 minabout £1.57 a head

VNFGF
Pies & bakes

Cottage cheese and spinach stuffed pasta shells

1 hrabout £2.77 a head

NFHP
Quick dinners

Tempeh tacos with lime slaw

25 minabout £1.95 a head

VGVDF
Quick dinners

Edamame and chickpea falafel wraps

40 minabout £1.40 a head

VGVDF
Main course

Chana masala jacket potatoes with cool yoghurt

1 hr 20about £1.04 a head

VEFNF
Pizza & bread

Creamy white bean and spinach pasta

25 minabout £1.77 a head

VGVNF
Curries

Black eyed bean and sweet potato stew with coconut

45 minabout £1.76 a head

VGVDF