No onion or garlic recipes

Recipes with no onion, garlic, leek, shallot or chives, for people with an allium allergy or intolerance. Ready-made items that usually hide them, such as stock, curry paste and pesto, are left out unless the recipe says to use an onion and garlic free one. Check labels on anything you buy.

Allergy or special diet? and we will only show recipes that fit.

BakingCoconut cocoa seed clusters

Coconut cocoa seed clusters

40 minabout £0.22 a head

GFDFEF
PuddingsBerry crumble with seed and coconut topping

Berry crumble with seed and coconut topping

50 minabout £0.61 a head

GFDFEF
Pizza & breadSeeded wholemeal flatbreads

Seeded wholemeal flatbreads

1 hr 20about £0.19 a head

DFEFNF
PuddingsRoasted strawberries with vanilla Greek yoghurt

Roasted strawberries with vanilla Greek yoghurt

25 minabout £0.93 a head

GFNFEF
BakingCoconut and lime cookies

Coconut and lime cookies

30 minabout £0.25 a head

GFDFNF
BakingLemon and almond ricotta cake

Lemon and almond ricotta cake

1 hr 10about £0.69 a head

GFVNAS
Quick dinnersHot smoked salmon pasta with creme fraiche

Hot smoked salmon pasta with creme fraiche

20 minabout £1.52 a head

NFEFHP
PuddingsChocolate rice pudding

Chocolate rice pudding

1 hrabout £0.66 a head

GFEFNF
BakingDairy free banana and chocolate muffins

Dairy free banana and chocolate muffins

35 minabout £0.20 a head

DFNFV
Quick dinnersRefried bean and cheese burritos

Refried bean and cheese burritos

35 minabout £1.41 a head

VEFNF
PuddingsOld fashioned egg custard tart

Old fashioned egg custard tart

1 hr 20about £0.47 a head

VNFGW
BreakfastChocolate coconut porridge

Chocolate coconut porridge

10 minabout £1.02 a head

GFEFVG
PuddingsNo Bake Skyr Cheesecake Pots

No Bake Skyr Cheesecake Pots

25 min plus chillingabout £0.91 a head

GFNFV
PuddingsSkyr and Raspberry Fool

Skyr and Raspberry Fool

15 min plus chillingabout £1.52 a head

GFEFNF
Main courseCod, Pea and Mint Fishcakes

Cod, Pea and Mint Fishcakes

55 minabout £3.21 a head

GFDFEF
BakingLow FODMAP orange and poppy seed loaf cake

Low FODMAP orange and poppy seed loaf cake

1 hr 10about £0.43 a head

FMNFV
Main courseLow FODMAP macaroni cheese

Low FODMAP macaroni cheese

45 minabout £1.18 a head

FMGFEF
BreakfastLow FODMAP lemon pancakes with strawberries

Low FODMAP lemon pancakes with strawberries

25 minabout £0.65 a head

FMGFNF
BreakfastLow FODMAP blueberry maple porridge

Low FODMAP blueberry maple porridge

10 minabout £1.35 a head

FMGFEF
PuddingsGreek honey puffs, loukoumades

Greek honey puffs, loukoumades

1 hr 15about £0.35 a head

DFNFGW
PuddingsOat milk blancmange with stewed raspberries

Oat milk blancmange with stewed raspberries

25 mins plus chillingabout £1.52 a head

DFEFNF
PuddingsPeach melba coconut ice lollies

Peach melba coconut ice lollies

15 mins plus freezingabout £0.49 a head

DFEFNF
BakingStrawberry shortcakes with coconut cream

Strawberry shortcakes with coconut cream

40 minsabout £0.66 a head

DFEFNF
Pies & bakesSweet potato pie, dairy free and egg free

Sweet potato pie, dairy free and egg free

1 hr 30 plus coolingabout £0.36 a head

DFEFNF