Dairy free recipes

Recipes with no milk, butter, cream, cheese or yoghurt, for people with a milk allergy or lactose intolerance.

Allergy or special diet? and we will only show recipes that fit.

BBQ & grill

Pork souvlaki skewers with lemon and oregano

40 min plus marinatingabout £2.02 a head

HPGFDF
Curries

Lamb keema with peas

35 minabout £1.91 a head

HPGFDF
Curries

Spiced haddock with red lentil dal

40 minabout £1.69 a head

HPGFDF
Main course

Baked salmon with lemon herb crust and roast asparagus

30 minabout £2.39 a head

HPGFDF
Main course

Miso glazed cod with sticky rice and pak choi

30 min plus marinatingabout £3.13 a head

HPDFEF
Main course

Monkfish and prawn tomato stew with saffron

45 minabout £3.21 a head

HPGFDF
Quick dinners

Cajun prawn and sweetcorn tacos

25 minabout £2.44 a head

HPDFNF
Main course

Mussels in coconut, lime and lemongrass broth

30 minabout £7.35 a head

HPGFDF
Quick dinners

Prawn egg fried rice with peas

20 minabout £2.66 a head

HPDFNF
Main course

Grilled sardines with tomato and lentil salad

25 minabout £1.20 a head

HPGFDF
Salads

Seared tuna nicoise with eggs and new potatoes

30 minabout £2.42 a head

HPGFDF
Main course

Chilli squid with tomato and butter bean stew

40 minabout £1.74 a head

HPGFDF
Main course

Sea bass with capers, lemon and crushed new potatoes

35 minabout £2.13 a head

HPGFDF
Quick dinners

Gambas with butter beans and smoked paprika

20 minabout £2.70 a head

HPGFDF
Main course

Salmon, quinoa and broccoli traybake

35 minabout £2.60 a head

HPGFDF
Main course

Lemon potato baked hake with olives

50 minabout £2.08 a head

HPGFDF
Quick dinners

Seared tuna steaks with lime, ginger and green beans

20 minabout £2.50 a head

HPGFDF
Quick dinners

Garlic chilli prawns with edamame rice

25 minabout £2.85 a head

HPGFDF
Main course

Pan seared cod with white bean and tomato stew

35 minabout £3.69 a head

HPGFDF
Main course

Lime and coriander chicken traybake with sweet potato

55 minabout £1.00 a head

GFDFEF
Curries

Chicken and lentil curry with spinach

50 minabout £0.95 a head

DFEFNF
BBQ & grill

Peri peri chicken thighs with corn and slaw

50 minabout £1.13 a head

GFDFEF
BBQ & grill

Honey and soy glazed chicken drumsticks

55 minabout £0.86 a head

DFEFNF
Main course

Turkey stuffed peppers with rice and tomato

1 hr 5about £1.73 a head

GFDFEF