🇹🇠High protein Thai recipes
25 recipes. Recipes built around a proper portion of protein such as chicken, fish, eggs, tofu, lentils or Greek yoghurt. Good for staying full and for people building muscle.
Quick dinners
Prawn Pad Krapow with Fried Egg and Rice
GFDFNFCurries
Creamy coconut chicken and sweet potato curry
GFDFEFCurries
Low FODMAP Thai green chicken curry
FMGFDFQuick dinners
Thai basil tofu stir fry
GFDFEFBreakfast
Thai crispy omelette with jasmine rice and chilli lime
GFDFNFCurries
Thai red curry with prawns and pak choi
NFHPQuick dinners
Thai Prawn Lettuce Wraps
GFDFEFSoups
Tom kha gai Thai coconut chicken soup
GFDFEFBBQ & grill
Thai crying tiger steak with sticky rice and jaew dip
GFDFEFQuick dinners
Prawn pad thai style noodles with lime
LFHPGFQuick dinners
Thai pork larb lettuce cups
HPDFEFMain course
Mussels in coconut, lime and lemongrass broth
HPGFDFQuick dinners
Thai basil chicken mince
DFEFNFSides
Ginger prawn lettuce cups
LTHPGFCurries
Thai red prawn and vegetable curry with reduced fat coconut milk
GFDFEFQuick dinners
Thai turkey larb lettuce cups
GFDFEFQuick dinners
Chicken and green bean Thai basil stir fry
GFDFEFQuick dinners
Peanut free vegan pad thai with tofu and beansprouts
LTVGVCurries
Thai green vegetable curry with tofu and cauliflower rice
LTVGVSalads
Thai style beef salad with lime and mint
LTHPGFQuick dinners
Thai basil turkey with green beans and rice
LTHPDFSalads
Thai prawn and cucumber noodle salad
GFDFEFSoups
Thai prawn and lemongrass soup
GFDFEFQuick dinners