🇬🇧 High fibre British recipes
115 recipes. Recipes built on wholegrains, oats, beans, lentils, seeds and vegetables, for people who want more fibre.
Baking
Oat and blueberry bran muffins
NFVNASPizza & bread
Wholemeal seeded rolls
DFEFNFPuddings
Baked cinnamon apples with walnuts and oats
DFEFVPuddings
Chocolate chia pots with raspberries
GFDFEFBaking
Cheddar and flaxseed crackers
GFNFLCQuick dinners
Salmon and quinoa cakes with cucumber yoghurt
NASHFGFMain course
Salmon and pearl barley risotto with peas
NASHFNFQuick dinners
Sardines on wholemeal toast with tomatoes
NASHFDFMain course
Trout with seed crust and green beans
LCNASHFSoups
Lamb, pearl barley and swede broth
NFNASHFBreakfast
Cinnamon baked apples stuffed with oats and seeds
HFNASGFBaking
Oat bran and blueberry breakfast muffins
HFNASNFBreakfast
Brown rice kedgeree with smoked haddock and peas
HFNASGFBreakfast
Homemade smoky haricot beans on wholemeal toast
HFNASDFBreakfast
Quinoa breakfast bowl with berries and coconut yoghurt
HFNASGFBreakfast
Pearl barley porridge with cinnamon and blackberries
HFNASEFBreakfast
Buckwheat pancakes with blueberries and yoghurt
HFNASGFBreakfast
Smashed pea and feta toast with poached egg
HFNASNFBreakfast