🇬🇧 High fibre British recipes

Vegan mushroom and lentil pie with olive oil pastry

1 hr 20about £0.92 a head

GWVGDF

Lamb and lentil shepherd's pie with sweet potato mash

1 hr 15about £1.57 a head

HPGFDF

Salmon, quinoa and broccoli traybake

35 minabout £2.60 a head

HPGFDF

Salads

Smoked mackerel, beetroot and puy lentil supper

25 minabout £2.36 a head

HPGFEF

Puddings

Raspberry chia pots with soya milk

10 min plus chillingabout £1.21 a head

LTNASVG

Mushroom and puy lentil shepherdless pie with swede mash

1 hr 10about £2.17 a head

LTVGV

Slow cooked pork shoulder with lentils and greens

2 hrabout £3.69 a head

LTHPNF

Lamb leg steaks with minted pea and bean smash

25 minabout £2.35 a head

LTHPGF

Beef and vegetable hotpot with sweet potato slices

1 hr 45about £2.65 a head

LTHPGF

Scotch style beef and barley soup

1 hr 30about £1.29 a head

LTHPDF

Salads

Hot smoked salmon and green lentil salad

20 minabout £3.25 a head

LTHPHF

Chicken and mushroom pearl barley risotto

55 minabout £2.83 a head

LTHPHF

Salads

Beetroot and puy lentil salad with horseradish yoghurt

30 minabout £1.30 a head

EFNFV

Yellow split pea and carrot soup

1 hr 10about £4.10 a head

GFDFEF

Chicken and pearl barley broth

1 hrabout £4.20 a head

EFNFLT

Turkey and butter bean soup with kale

40 minabout £4.19 a head

GFDFEF

Home made smoky beans on wholemeal toast

30 minabout £1.10 a head

LTHFVG

Mushroom and poached egg on wholemeal toast

20 minabout £1.20 a head

Sweetcorn and courgette fritters with yoghurt dip

30 minabout £1.63 a head

Raspberry baked oats with Greek yoghurt

35 minabout £0.96 a head

Cinnamon apple protein porridge

15 minabout £0.60 a head

LTHPHF

Greek yoghurt oat pancakes with raspberries

25 minabout £0.90 a head