60 minute low carb meals

Portobello mushrooms stuffed with spinach and goat's cheese

35 minabout £1.80 a head

EFGFNAS

Tempeh and green bean stir fry with chilli

20 minabout £1.95 a head

VGVDF

Pies & bakes

Crustless courgette and cheddar quiche

1 hrabout £1.43 a head

NFGFNAS

Curries

Tofu and green bean Thai curry

30 minabout £1.38 a head

VGVDF

BBQ & grill

Cauliflower steaks with chimichurri

40 minabout £1.30 a head

DFEFNF

BBQ & grill

Halloumi and pepper skewers with tahini dressing

30 minabout £1.32 a head

EFGFNAS

Mushroom and walnut ragu with courgette ribbons

45 minabout £1.49 a head

VGVDF

Spinach and ricotta stuffed aubergine boats

1 hrabout £1.52 a head

NFGFNAS

Curries

Cauliflower and paneer tikka masala

45 minabout £1.34 a head

VEFNF

Grilled lamb cutlets with lemon courgettes and mint

25 minabout £4.42 a head

Breakfast

Sage pork breakfast patties with spinach and eggs

25 minabout £1.05 a head

GFDFNF

Sichuan style pork mince with aubergine

35 minabout £2.29 a head

Smoked paprika pork tenderloin with roasted peppers

45 minabout £1.46 a head

Salads

Thai beef salad with lime, mint and chilli

25 minabout £4.42 a head

Beef stroganoff with cauliflower rice

35 minabout £4.66 a head

GFEFNF

BBQ & grill

Harissa lamb burgers in cos lettuce

30 minabout £2.59 a head

GFEFNF

Sage pork chops with braised white cabbage

40 minabout £1.51 a head

GFEFNF

Korean style beef lettuce cups

20 minabout £2.95 a head

Pork and fennel meatballs on courgetti

45 minabout £1.45 a head

GFNFLC

Hake with roasted cauliflower and caper dressing

35 minabout £0.94 a head

Thai basil fish with aubergine stir fry

30 minabout £1.57 a head

Salads

Smoked mackerel and broccoli salad with lemon yoghurt dressing

15 minabout £3.48 a head

Seared scallops with cauliflower purée

30 minabout £5.92 a head