60 minute high protein meals
678 recipes ready in 60 minutes or less, start to finish.
Main course
Chicken Gyros Plate with Tzatziki and Oregano Potatoes
GFEFNFQuick dinners
Low FODMAP chicken and egg rice bowls
FMGFNFMain course
Low FODMAP chicken souvlaki bowls with tzatziki
FMGFEFMain course
Low FODMAP salmon and potato fishcakes with lemon yoghurt
FMNFHPMain course
Low FODMAP Spanish chicken and rice
FMGFNFBBQ & grill
Low FODMAP turkey burgers with potato wedges
FMNFHPBreakfast
Low FODMAP cheddar and chive omelette with tomatoes
FMGFNFMain course
Low FODMAP sausage and mash with onion free gravy
FMNFHPMain course
Low FODMAP lemon chicken traybake with potatoes and green beans
FMGFDFCurries
Low FODMAP Thai green chicken curry
FMGFDFQuick dinners
Low FODMAP prawn and courgette linguine with lemon
FMGFEFMain course
Low FODMAP spaghetti bolognese
FMGFEFSoups
Low FODMAP chicken and rice soup with ginger and carrots
FMGFNFQuick dinners
Chickpea shawarma wraps with tahini sauce
DFEFVQuick dinners
Tofu and vegetable fried rice
GFDFEFMain course
Lemongrass tofu and vermicelli noodle bowls
GFDFEFQuick dinners
Thai basil tofu stir fry
GFDFEFSoups
Chicken Noodle Soup with Tiny Pasta Stars
DFEFNFCurries
Mild Coconut Fish Curry
GFDFEFQuick dinners
Salmon and Pea Pasta
EFNFHPQuick dinners
Chicken Shawarma Wraps for Kids
EFNFHPQuick dinners
One Pot Chicken Orzo
EFNFHPBBQ & grill
Oven Crispy Chicken Strips with Corn on the Cob
GFEFNFPies & bakes