60 minute high protein meals

678 recipes ready in 60 minutes or less, start to finish.

Allergy or special diet? and we will only show recipes that fit.

Quick dinners

Refried bean and cheese burritos

35 minabout £1.41 a head

VEFNF
Main course

Lamb kofta pilaf with yoghurt

55 minabout £2.98 a head

GFNFHP
Quick dinners

Sesame peanut tofu noodles

30 minabout £2.87 a head

GFDFEF
Quick dinners

Bacon and egg fried rice

30 minabout £4.37 a head

GFDFNF
Main course

Creamy tomato and butter bean pasta

30 minabout £1.36 a head

GFDFEF
Main course

Chicken Alfredo fettuccine

30 minabout £2.05 a head

NFEFHP
Pies & bakes

Chicken, Broccoli and Cottage Cheese Pasta Bake

50 minabout £1.74 a head

NFEFHP
BBQ & grill

Lamb Chops with Mint Yoghurt and Roasted Courgettes

35 minabout £3.29 a head

GFEFNF
Salads

Prawn and Avocado Salad with Lime Dressing

15 minabout £2.72 a head

GFDFEF
Curries

Tofu Tikka Masala

50 minabout £1.06 a head

GFDFEF
Main course

Seared Salmon with Puy Lentils and Salsa Verde

45 minabout £2.90 a head

GFDFEF
Main course

Korean Chicken Rice Bowls with Cucumber Pickle

40 minabout £3.49 a head

DFEFNF
Breakfast

Egg and Black Bean Breakfast Burritos

25 minabout £2.01 a head

NFVHP
Salads

Sirloin Steak Salad with Horseradish Yoghurt

25 minabout £4.50 a head

GFEFNF
Vegetarian

Spinach and Coconut Dhal with Soft Poached Eggs

40 minabout £0.91 a head

GFDFNF
Breakfast

Smoked Salmon and Spinach Omelette Roll

30 minabout £1.48 a head

GFNFLC
Quick dinners

Chicken Tinga Tacos

45 minabout £2.04 a head

GFDFEF
Main course

Cod, Pea and Mint Fishcakes

55 minabout £3.21 a head

GFDFEF
Main course

Peri Peri Chicken with Brown Rice and Slaw

50 min plus marinatingabout £1.54 a head

GFDFEF
Breakfast

Baked Eggs with Chickpeas and Harissa

35 minabout £1.42 a head

GFDFNF
Quick dinners

Spicy Pork Bulgogi Lettuce Wraps

25 minabout £3.25 a head

GFDFEF
Main course

Hot Smoked Salmon and Sweet Potato Cakes

55 minabout £2.31 a head

GFDFNF
Sides

Smoked Mackerel Pate with Cucumber Sticks

10 minabout £2.20 a head

GFEFNF
BBQ & grill

Tandoori Chicken Thighs with Kachumber Salad

55 min plus marinatingabout £3.26 a head

GFEFNF