45 minute vegetarian meals

Buttered savoy cabbage with nutmeg

12 minabout £0.24 a head

GFEFNF

Peas braised with little gem and spring onion

20 minabout £1.49 a head

GFEFNF

Braised leeks with wholegrain mustard cream

25 minabout £0.86 a head

VEFNF

Chickpea flour vegan Yorkshire puddings

35 minabout £0.14 a head

Sauces

Vegan mushroom and thyme gravy

30 minabout £1.18 a head

Breakfast

Bubble and squeak cakes with poached eggs

35 minabout £1.04 a head

VNF

Chippy curry sauce with chips

45 minabout £1.48 a head

VGVGF

Low FODMAP buttery shortbread fingers

40 minsabout £0.14 a head

Puddings

Low FODMAP vanilla rice pudding with strawberries

45 minsabout £0.59 a head

Low FODMAP gluten free chocolate brownies

45 minsabout £0.33 a head

Low FODMAP maple and pecan oat flapjacks

40 minsabout £0.34 a head

Low FODMAP blueberry muffins

35 minsabout £0.28 a head

Quick dinners

Low FODMAP egg fried rice with spring onion greens

15 minsabout £1.80 a head

Quick dinners

Lemon, spinach and baby tomato gluten free penne

25 minabout £1.44 a head

Quick dinners

Egg fried rice with carrot, green beans and ginger

20 minabout £1.82 a head

GFDFNF

Curries

Tofu and aubergine Thai red curry with coconut milk and rice

45 minabout £1.89 a head

Roast carrots with cumin and orange

45 minsabout £0.34 a head

Chive mash with lactose free milk

35 minsabout £0.55 a head

FMGFEF

Sesame bok choy with ginger and tamari

10 minsabout £0.74 a head

Turmeric and lemon rice with spring onion greens

25 minsabout £0.29 a head

Coconut rice with lime and coriander

25 minsabout £0.30 a head

Salads

Carrot and courgette ribbon salad with lemon dressing

10 minsabout £0.56 a head

Soups

Spinach and nutmeg potato soup

35 minsabout £0.54 a head