45 minute no added sugar meals

275 recipes ready in 45 minutes or less, start to finish.

Allergy or special diet? and we will only show recipes that fit.

Baking

Freezer Apple and Cinnamon Oat Bars, No Added Sugar

45 minabout £0.34 a head

GFDFEF
Breakfast

Freezer Porridge Pucks with Raspberries

40 minabout £0.44 a head

GFEFNF
Quick dinners

Spiced cod with tomato and cucumber salad

30 minabout £1.91 a head

GFNFEF
Pies & bakes

Cheesy chicken and broccoli bake

45 minabout £2.00 a head

GFNFLC
Baking

Coconut flour vanilla cupcakes with lemon cream cheese topping

45 minabout £0.48 a head

GFNFV
Pies & bakes

Smoked haddock and leek gratin

45 minabout £2.34 a head

GFNFEF
Main course

Salmon and broccoli traybake with cucumber yoghurt

30 minabout £2.94 a head

GFNFEF
Breakfast

Baked avocado eggs with chilli and chives

25 minabout £1.82 a head

GFDFNF
Baking

Coconut cocoa seed clusters

40 minabout £0.22 a head

GFDFEF
Soups

Broccoli and Stilton soup

35 minabout £0.78 a head

GFNFLC
Quick dinners

Lemon and chilli king prawns with wilted spinach

15 minabout £3.63 a head

GFDFEF
Main course

Almond crusted chicken with tomato and mozzarella

45 minabout £2.45 a head

GFLCNAS
Main course

Pork tenderloin with mushroom and mustard sauce

35 minabout £1.57 a head

GFNFLC
Puddings

Roasted strawberries with vanilla Greek yoghurt

25 minabout £0.93 a head

GFNFEF
Curries

Egg curry with spinach and cauliflower rice

45 minabout £1.32 a head

GFDFNF
Baking

Coconut and lime cookies

30 minabout £0.25 a head

GFDFNF
Quick dinners

Sausage and cabbage skillet with wholegrain mustard

40 minabout £2.75 a head

GFNFLC
Breakfast

Mozzarella and chive chaffles

20 minabout £1.32 a head

GFNFLC
Puddings

Skyr and Raspberry Fool

15 min plus chillingabout £1.52 a head

GFEFNF
Main course

Korean Chicken Rice Bowls with Cucumber Pickle

40 minabout £3.49 a head

DFEFNF
Quick dinners

Spicy Pork Bulgogi Lettuce Wraps

25 minabout £3.25 a head

GFDFEF
Puddings

Oat milk blancmange with stewed raspberries

25 mins plus chillingabout £1.52 a head

DFEFNF
Puddings

Warm spiced berries with coconut yoghurt

10 minsabout £0.69 a head

DFEFNF
Puddings

Air fryer cinnamon baked apples with oat crumble

40 minsabout £1.09 a head

GFDFEF