45 minute gluten free meals

1323 recipes ready in 45 minutes or less, start to finish.

Allergy or special diet? and we will only show recipes that fit.

Curries

Beef keema with peas and brown rice

45 minabout £1.77 a head

GFDFEF
Main course

Beef stroganoff with cauliflower rice

35 minabout £4.66 a head

GFEFNF
BBQ & grill

Harissa lamb burgers in cos lettuce

30 minabout £2.59 a head

GFEFNF
Main course

Sage pork chops with braised white cabbage

40 minabout £1.51 a head

GFEFNF
Quick dinners

Korean style beef lettuce cups

20 minabout £2.95 a head

GFDFEF
Main course

Pork and fennel meatballs on courgetti

45 minabout £1.45 a head

GFNFLC
Main course

Hake with roasted cauliflower and caper dressing

35 minabout £0.94 a head

LCNASGF
Main course

Portuguese style seafood stew with butter beans

45 minabout £4.04 a head

NASHFGF
Quick dinners

Thai basil fish with aubergine stir fry

30 minabout £1.57 a head

LCNASGF
Quick dinners

Salmon and quinoa cakes with cucumber yoghurt

40 minabout £2.69 a head

NASHFGF
Salads

Smoked mackerel and broccoli salad with lemon yoghurt dressing

15 minabout £3.48 a head

LCNASGF
Main course

Seared scallops with cauliflower purée

30 minabout £5.92 a head

LCNASGF
Main course

Trout with seed crust and green beans

30 minabout £2.13 a head

LCNASHF
Curries

Red lentil and coconut fish curry with spinach

40 minabout £1.31 a head

NASHFGF
Quick dinners

Prawn and avocado lettuce cups

15 minabout £1.79 a head

LCNASGF
Main course

Mussels in tomato and fennel broth

30 minabout £7.05 a head

LCNASGF
Quick dinners

Crab and courgette cakes with ground almonds

35 minabout £1.95 a head

LCNASGF
Quick dinners

Garlic chilli squid with rocket and lemon

15 minabout £3.50 a head

LCNASGF
Salads

Tuna and white bean salad with red onion and parsley

15 minabout £1.39 a head

NASHFGF
Breakfast

Smoked haddock and spinach frittata

35 minabout £1.69 a head

LCNASGF
Salads

Grilled mackerel with spiced chickpea and cucumber salad

25 minabout £2.14 a head

NASHFGF
Soups

Thai coconut prawn and courgette noodle soup

25 minabout £2.30 a head

LCNASGF
Main course

Salmon with warm green lentils and roasted peppers

40 minabout £2.59 a head

NASHFGF
Main course

Spanish prawns with chickpeas and smoked paprika

25 minabout £2.29 a head

NASHFGF