45 minute gluten free meals

1323 recipes ready in 45 minutes or less, start to finish.

Allergy or special diet? and we will only show recipes that fit.

Puddings

Rainbow fruit skewers with strawberry yoghurt dip

20 minabout £0.85 a head

VGFEF
Quick dinners

Crunchy polenta chicken dippers

35 minabout £1.13 a head

GFDFNF
Breakfast

Crisp gluten free waffles with warm berries, dairy free

30 minabout £0.79 a head

DFGFNF
Breakfast

Sweetcorn fritters with avocado and poached eggs

35 minabout £2.09 a head

DFGFNF
Salads

Cold sesame noodle salad with cucumber and carrot

20 minabout £2.18 a head

GFVGV
Salads

Griddled halloumi, courgette and mint salad

20 minabout £1.85 a head

GFEFNF
Salads

Chicken and sweetcorn rice salad lunchbox

30 minabout £2.17 a head

GFDFEF
Salads

Gluten free pasta salad with roasted peppers and basil

30 minabout £1.00 a head

GFVGV
Soups

Avgolemono Greek lemon chicken soup

40 minabout £3.76 a head

GFDFNF
Soups

Watercress and pea soup

20 minabout £2.15 a head

GFDFEF
Main course

Brazilian fish moqueca with coconut and lime

30 minabout £3.11 a head

GFDFEF
Soups

Carrot and ginger soup with lime

35 minabout £2.56 a head

GFDFEF
Soups

Caldo verde Portuguese kale and potato soup

45 minabout £3.16 a head

GFDFEF
Soups

Tom kha gai Thai coconut chicken soup

30 minabout £2.79 a head

GFDFEF
Soups

Mulligatawny soup with apple and red lentils

45 minabout £3.04 a head

GFDFEF
Main course

Salmon, new potato and green bean traybake with salsa verde

45 minabout £2.51 a head

GFDFEF
Curries

Dairy free prawn and sweet potato curry

40 minabout £2.31 a head

GFDFEF
Breakfast

Smoked mackerel and potato hash with fried egg

35 minabout £2.98 a head

GFDFNF
Quick dinners

Lemon sole with brown butter and crushed peas

20 minabout £1.25 a head

GFEFNF
Main course

Thai fish cakes with cucumber relish

40 minabout £2.10 a head

GFDFNF
Quick dinners

Honey garlic prawns with coconut rice

25 minabout £2.54 a head

GFDFEF
Quick dinners

Pan fried trout with brown butter and cucumber

25 minabout £2.30 a head

EFNFGF
Main course

Cajun blackened cod with rice and peppers

35 minabout £2.01 a head

GFDFEF
Soups

Dairy free salmon and sweet potato chowder

40 minabout £1.71 a head

GFDFEF