45 minute gluten free meals

Sauces

Tkemali Sour Plum Sauce

40 minabout £0.56 a head

Vegetarian

Lobio Georgian Kidney Bean Stew

45 minabout £0.64 a head

Spinach Pkhali

40 minabout £0.87 a head

Chickpea, Cucumber and Herb Salad with Sumac

15 minsabout £1.00 a head

Puddings

Malabi

25 mins plus chillingabout £0.24 a head

GFEFV

Cabbage and Herb Salad with Lemon

15 minsabout £0.33 a head

Grilled Sea Bass with Za'atar

35 minsabout £1.85 a head

Chicken Shish Skewers with Lemon and Garlic

40 mins plus marinatingabout £1.79 a head

Roasted Cauliflower with Tahini and Pomegranate

45 minsabout £0.85 a head

Israeli Salad

10 minsabout £0.91 a head

Barbecue Corn with Lime Butter

25 minabout £0.86 a head

EFGFNF

Baking

Chocolate Crackles

20 min plus settingabout £0.34 a head

Honey Soy Chicken Skewers

35 min plus marinatingabout £2.76 a head

Barbecue Lamb Chops with Mint and Lemon

30 min plus marinatingabout £3.17 a head

Baking

Hokey Pokey

20 minabout £0.04 a head

Barbecue Barramundi with Lime and Chilli

25 minabout £0.75 a head

Espetadas Madeiran beef skewers

25 min plus marinatingabout £2.56 a head

Arroz de tomate Portuguese tomato rice

35 minabout £0.35 a head

Salada de grão com bacalhau chickpea and salt cod salad

20 min plus soakingabout £1.57 a head

Quick dinners

Ameijoas à Bulhão Pato clams and prawns with garlic and coriander

20 minabout £2.17 a head

Sardinhas assadas grilled sardines with pepper salad

30 minabout £1.64 a head