45 minute dairy free meals

Kung pao chicken with cashews and dried chillies

30 minabout £3.06 a head

DFEF

Cauliflower and potato curry with fenugreek, no onion no garlic

40 minabout £0.70 a head

Rajma masala with kidney beans, Punjabi home style

45 minabout £1.27 a head

Prawn pathia with tamarind and tomato

30 minabout £2.04 a head

Cabbage thoran with coconut and mustard seeds

20 minabout £1.05 a head

Tomato rasam with black pepper and garlic

30 minabout £1.32 a head

Lemon rice with curry leaves and turmeric

25 minabout £1.19 a head

Bombay potatoes with mustard seeds and lemon

35 minabout £0.56 a head

Kerala egg roast with curry leaves

40 minabout £1.68 a head

DFNFV

Linguine with crab, lemon and chilli

20 minsabout £1.93 a head

Orecchiette with broccoli, anchovy and chilli

30 minsabout £1.13 a head

Spaghetti aglio e olio with toasted breadcrumbs

20 minsabout £1.02 a head

Main course

Lemon and asparagus risotto, dairy free

40 minsabout £3.66 a head

Puttanesca spaghetti with olives and capers

25 minsabout £1.03 a head

Main course

Spaghetti with clams, white wine and chilli

35 minsabout £1.62 a head

Lemon and thyme new potatoes roasted in their skins

45 minabout £0.59 a head

Brussels sprouts with crispy bacon and lemon

20 minabout £0.72 a head

Chickpea flour vegan Yorkshire puddings

35 minabout £0.14 a head

Sauces

Vegan mushroom and thyme gravy

30 minabout £1.18 a head

Gluten free Yorkshire puddings with rice flour

40 minabout £0.18 a head

GFDFNF

Salads

Prawn cocktail with Marie Rose sauce

15 minabout £1.57 a head

DFNF

Chippy curry sauce with chips

45 minabout £1.48 a head

VGVGF

Main course

Low FODMAP Korean style beef bibimbap bowls

35 minsabout £2.80 a head

FMGFDF