30 minute vegetarian meals

Cottage cheese egg wraps with avocado and tomato

20 minabout £1.32 a head

LCNASGF

Quinoa breakfast bowl with berries and coconut yoghurt

25 minabout £2.00 a head

Indian chickpea flour pudla with spinach and tomato

25 minabout £0.75 a head

Buckwheat pancakes with blueberries and yoghurt

25 minabout £0.94 a head

Huevos rancheros with black beans and avocado

30 minabout £1.20 a head

Mushroom and thyme baked eggs in portobello cups

30 minabout £1.25 a head

LCNASGF

Raspberry and flaxseed Greek yoghurt pots

10 min plus chillingabout £1.65 a head

NASLCHF

Quick dinners

Creamy coconut and tomato pasta

25 minabout £1.06 a head

VGVDF

Mushroom and spinach omelette

10 minabout £1.70 a head

GFNFV

Sides

Garlic and lemon cauliflower rice

15 minabout £0.59 a head

Rhubarb and vanilla yoghurt pots

30 minabout £0.81 a head

EFNFV

Chocolate avocado pots

10 min plus chillingabout £0.89 a head

Baking

Oat and cinnamon cookies

30 minabout £0.19 a head

NFVNAS

Strawberry and vanilla fool

15 min plus chillingabout £0.88 a head

GFEFNF

Coconut chia pudding with berries

10 min plus overnightabout £0.90 a head

Baking

Banana oat cookies

25 minabout £0.09 a head

DFEFNF

Frozen raspberry yoghurt

10 min plus freezingabout £0.62 a head

GFEFNF

Lemon cheesecake pots

20 min plus chillingabout £0.79 a head

EFNFV

Chocolate cream mousse pots

15 min plus chillingabout £0.74 a head

GFEFNF

Warm mixed berry compote with vanilla

15 minabout £0.45 a head

Quick dinners

Courgette and feta fritters

30 minabout £2.08 a head

NFVNAS

Pizza & bread

Wholemeal pitta pizzas

15 minabout £0.80 a head

EFNFV

Egg and vegetable breakfast muffins

30 minabout £1.08 a head

GFNFV