Chicken egg fried rice with sesame and spring onion
Golden egg fried rice with strips of chicken, peas and sesame oil, ready in half an hour.
- Time30 min
- LevelEasy
- Costabout £1.40 a head
Ingredients
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Method
- 1
Cook the rice in boiling water for 10 minutes. Drain, spread on a tray and leave to steam dry for 10 minutes.
20 min - 2
Heat 1 tbsp olive oil in a large wok. Stir fry the chicken for 6 minutes until cooked through and golden. Lift out.
6 min - 3
Add the last tbsp of oil, then the garlic, ginger and spring onions and stir fry for 1 minute.
- 4
Push everything aside, pour in the eggs and stir until just set, about 1 minute.
1 min - 5
Tip in the rice, peas, chicken and tamari. Stir fry for 4 minutes until piping hot.
4 min - 6
Finish with the sesame oil and seeds.
Double check before you cook. Recipes can contain mistakes. Any diet labels come from the ingredients as written in this recipe and are a guide, not a guarantee. Always check every ingredient and the packet label for allergens and cross contamination, and ask your doctor or dietitian what is right for you, especially with coeliac disease, diabetes or a serious allergy. This is not medical advice.