30 minute gluten free meals

Orange, fennel and beetroot salad with mint

20 minabout £1.05 a head

Crunchy Thai style slaw with edamame and lime

20 minabout £1.66 a head

Quinoa tabbouleh with tomatoes, mint and lemon

30 minabout £2.10 a head

Breakfast

Turkey, apple and thyme breakfast patties

30 minabout £1.89 a head

Breakfast

Quick smoked haddock kedgeree with peas and boiled egg

30 minabout £1.63 a head

LFDFNF

Breakfast

Egg white omelette with roasted peppers and chives

15 minabout £1.40 a head

Sides

Chilli and garlic roast broccoli

25 minabout £0.35 a head

Puddings

Frozen mango and lime sorbet

10 minabout £0.70 a head

Puddings

Strawberry and vanilla frozen yoghurt lollies

15 min plus freezingabout £0.42 a head

LSGFEF

Sides

Lemon and butter bean dip with crudites

10 minabout £0.93 a head

Sides

Lime and chilli stovetop popcorn

10 minabout £0.21 a head

Japanese style ginger beef with rice and broccoli

25 minabout £3.63 a head

Rosemary lamb steaks with white beans and cherry tomatoes

30 minabout £1.94 a head

Thai basil and lime beef with green beans

20 minabout £2.16 a head

Sichuan pepper beef with peppers and pak choi

25 minabout £3.27 a head

Curries

Thai style white fish curry with coconut and green beans

30 minabout £2.60 a head

Turkey steaks with lemon, thyme and crushed new potatoes

30 minabout £1.80 a head

Greek style prawns with tomatoes, oregano and lemon

25 minabout £2.25 a head

Mackerel with beetroot and apple salad

30 minabout £2.09 a head

Chicken and pineapple stir fry with ginger and lime

25 minabout £2.73 a head

Main course

Baked cod with tomato, lemon and fresh basil

30 minabout £2.41 a head

Warm new potato and green bean salad with chives

30 minabout £0.78 a head

GFDFEF

Red cabbage, carrot and apple slaw with yoghurt dressing

15 minabout £1.49 a head

GFEFNF