Quick dinners

Chicken and pineapple stir fry with ginger and lime

A fast, fragrant stir fry with fresh ginger, garlic and lime, no soy sauce needed.

  • Time25 min
  • LevelEasy
  • Costabout £1.80 a head
4 servings

Ingredients

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Method

  1. 1

    Cook the rice in boiling water for about 25 minutes or to the packet time, then drain.

    25 min
  2. 2

    Heat the oil in a wok over a high heat. Stir fry the chicken for 5 minutes until golden and cooked through.

    5 min
  3. 3

    Add the pepper and sugar snap peas and stir fry for 3 minutes.

  4. 4

    Add the ginger, garlic, chilli flakes and spring onions and cook for 1 minute until you can smell them.

    1 min
  5. 5

    Tip in the pineapple, lime zest and juice and toss for 1 minute until glossy.

  6. 6

    Serve over the rice straight away.

Double check before you cook. Recipes can contain mistakes. Any diet labels come from the ingredients as written in this recipe and are a guide, not a guarantee. Always check every ingredient and the packet label for allergens and cross contamination, and ask your doctor or dietitian what is right for you, especially with coeliac disease, diabetes or a serious allergy. This is not medical advice.

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