Vegetarian recipes

Smoky tempeh and sweet potato breakfast hash

35 minabout £1.48 a head

DFEFNF

Red lentil dhal with poached eggs

35 minabout £0.55 a head

GFDFNF

Quark and blueberry baked oats

35 minabout £1.25 a head

GFNFV

Main course

Tamagoyaki rolled omelette with rice lunchbox

30 minabout £1.90 a head

GFDFNF

Harissa baked eggs with butter beans

35 minabout £1.37 a head

NFVHP

Skyr and apple bircher jars with gluten free oats

10 min plus overnightabout £0.93 a head

GFEFNF

Turmeric tofu scramble with spinach on toast

20 minabout £1.70 a head

GFDFEF

Cottage cheese and oat pancakes with blueberries

25 minabout £1.60 a head

GFNFV

Raspberry and pumpkin seed Greek yoghurt pots

10 minabout £1.26 a head

GFEFNF

Grilled nectarines with cottage cheese and cinnamon

15 minabout £0.72 a head

LTNASV

Spiced poached pears with yoghurt

40 minabout £0.65 a head

LTNASV

Raspberry chia pots with soya milk

10 min plus chillingabout £1.21 a head

LTNASVG

Baked vanilla egg custard pots

50 minabout £0.39 a head

LTNASV

Salads

Moroccan carrot and chickpea warm salad

35 minabout £0.57 a head

LTHFVG

Egg and spring onion cauliflower rice

20 minabout £1.82 a head

LTLCV

Greek braised green beans in tomato

40 minabout £0.84 a head

LTVGV

Curried roast carrots with lime yoghurt

45 minabout £0.41 a head

LTVGF

Salads

Red cabbage and apple slaw with yoghurt dressing

15 minabout £1.08 a head

LTVGF

Salads

Japanese sesame cucumber salad

15 minabout £1.24 a head

LTVGV

Pepper and spinach egg muffin bites

35 minabout £1.11 a head

LTGFDF

Wholemeal pea and mint crostini

15 minabout £0.54 a head

LTHFVG

White bean and lemon dip with rainbow crudites

10 minabout £0.76 a head

LTHFVG

Turkish cacik with crunchy vegetable sticks

10 minabout £1.76 a head

LTVGF