Nut free recipes

Roast beef and horseradish sandwiches with watercress

10 minabout £2.05 a head

EFNFHP

Griddled halloumi, courgette and mint salad

20 minabout £1.85 a head

GFEFNF

Parsley and mint tabbouleh with bulgur wheat

25 minabout £1.74 a head

Baking

Cheese and chive lunchbox scones

30 minabout £0.28 a head

Baking

Ham and cheese pinwheels for the lunchbox

35 minabout £0.47 a head

Chicken and sweetcorn rice salad lunchbox

30 minabout £2.17 a head

GFDFEF

Vegetarian

Sweet potato and black bean burrito wraps

45 minabout £0.82 a head

Gluten free pasta salad with roasted peppers and basil

30 minabout £1.00 a head

GFVGV

Fattoush salad with sumac and crisp pitta

20 minabout £2.13 a head

Panzanella with ripe tomatoes and torn basil

25 minabout £0.78 a head

Pan bagnat tuna and egg rolls

20 min plus pressingabout £1.25 a head

DFNF

Greek chicken pitta pockets with tzatziki

30 minabout £1.66 a head

EFNFHP

Vegetarian

Halloumi and roasted vegetable wraps

35 minabout £1.31 a head

VEFNF

Vegetarian

Vegan smashed chickpea sandwiches with cucumber

10 minabout £1.58 a head

Gluten free chicken and avocado sandwiches

10 minabout £1.98 a head

DFNF

Tuna and sweetcorn baps with spring onion

10 minabout £1.57 a head

DFNF

Egg mayonnaise and cress sandwiches

15 minabout £0.88 a head

VDFNF

Avgolemono Greek lemon chicken soup

40 minabout £3.76 a head

GFDFNF

Main course

Greek beef stifado with shallots

2 hr 30about £3.21 a head

Watercress and pea soup

20 minabout £2.15 a head

GFDFEF

Pasta e fagioli with rosemary

35 minabout £1.80 a head

Chicken tortilla soup with lime and avocado

40 minabout £3.48 a head

Main course

Slow cooker beef barbacoa

8 hr 15about £2.69 a head