Nut free recipes

Herb roast pork loin on puy lentils

1 hr 15about £2.82 a head

Steak fajita bowls with black beans

30 minabout £3.35 a head

Grilled lamb cutlets with lemon courgettes and mint

25 minabout £4.42 a head

Braised pork belly with star anise and pak choi

2 hr 15about £3.10 a head

Soups

Slow beef shin and savoy cabbage soup

2 hr 30about £1.40 a head

Breakfast

Sage pork breakfast patties with spinach and eggs

25 minabout £1.05 a head

GFDFNF

Beef and red lentil ragu with wholemeal spaghetti

1 hrabout £1.72 a head

DFEFNF

Pies & bakes

Lamb moussaka with aubergine and courgette

1 hr 30about £2.22 a head

GFNFLC

Sichuan style pork mince with aubergine

35 minabout £2.29 a head

Smoked paprika pork tenderloin with roasted peppers

45 minabout £1.46 a head

Salads

Thai beef salad with lime, mint and chilli

25 minabout £4.42 a head

Mushroom and beef meatloaf with tomato glaze

1 hr 15about £1.72 a head

GFNFLC

Braised lamb shanks with cannellini beans

3 hrabout £2.19 a head

Curries

Beef keema with peas and brown rice

45 minabout £1.77 a head

Curries

Lamb saag with chickpeas

1 hr 30about £2.25 a head

Pork and butter bean casserole with thyme

1 hr 45about £3.30 a head

Soups

Lamb and pearl barley broth

2 hrabout £2.68 a head

DFEFNF

Slow roast pork shoulder with fennel and lemon

4 hr 20about £3.73 a head

Beef stroganoff with cauliflower rice

35 minabout £4.66 a head

GFEFNF

BBQ & grill

Harissa lamb burgers in cos lettuce

30 minabout £2.59 a head

GFEFNF

Sage pork chops with braised white cabbage

40 minabout £1.51 a head

GFEFNF

Korean style beef lettuce cups

20 minabout £2.95 a head