Slow beef shin and savoy cabbage soup
A deep, savoury soup of melting beef shin and soft cabbage with caraway. Slow cooked and very filling.
- Time2 hr 30
- LevelEasy
- Costabout £1.47 a head
Ingredients
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Method
- 1
Heat the oil in a large pot and brown the beef in two batches for 5 minutes each. Lift out.
10 min - 2
Cook the onion and carrots in the pot for 6 minutes. Add the garlic, purée and caraway for 1 minute.
6 min - 3
Return the beef with the bay leaves and water. Season, bring to the boil and skim. Cover and simmer for 2 hours until the beef is very tender.
120 min - 4
Add the cabbage and simmer for 10 minutes until soft.
10 min - 5
Stir in the vinegar and check the seasoning. Remove the bay leaves.
- 6
Ladle into bowls and scatter with parsley.
Double check before you cook. Recipes can contain mistakes. Any diet labels come from the ingredients as written in this recipe and are a guide, not a guarantee. Always check every ingredient and the packet label for allergens and cross contamination, and ask your doctor or dietitian what is right for you, especially with coeliac disease, diabetes or a serious allergy. This is not medical advice.